I’ve filmed some kettlebell workouts in some amazing places all the way from California to Maine. Places like the Florida Keys, near wild horses on Assateague Island and in front of the NYC skyline. But sometimes it’s the simple unexpected places that stand out. Places like this park we stumbled upon in Des Moines, Iowa   […]

Last week, Brent and I met an older couple while riding the lift. We came down the mountain and ended up on the same lift with the couple again. Our third run down the man said, “We’ll just ride up with you guys.” We learned they spent half the year in the Outer Banks where he […]

Another kettlebell workout two weeks in a row?!?! I might be able to catch up editing all my kettlebell workouts by winter’s end after all. I did this kettlebell workout in New Hampshire at Sabbaday Falls located in the White Mountains National Forest. Aside from the fact, I had to carry my kettlebell for the 15 minute walk […]

We shot this kettlebell circuit in New Castle Battery Park in Delaware on a really hot and humid day. Not my idea of an ideal workout enviroment but since we weren’t staying the night in Delaware I didn’t have much of a choice if I wanted to complete my goal of doing a kettlebell workout […]

I’m writing my next thirteen kettlebell workouts with beginners in mind. You’ll see lots of presses, squats, cleans, rows, and, of course, swings. Why the next thirteen? Because I’m a nerd. Because I’m easily entertained. Because we are going to be traveling through the original 13 colonies and just like the colonist had to start […]

A kettlebell workout on the beach! I’m home. Except I’m not. I’m in Mississippi or I was in Mississippi. Twice. We stopped in Meridian, Mississippi where I got to meet a lovely reader, Missy. Missy from Mississippi. How cute is that! It makes me want to change my name to Calli so I can be […]

Typically, I don’t plan where I’m going to do my workouts. I just keep a kettlebell in our truck and hope for the best. Sometimes this works out great and other times….I well….end up lugging kettlebells through a muddy Longhorn pasture. It’s all part of  being insane the adventure. As it turns out there was a lovely […]

I was one of those horse girls growing up. You know the girls who played with Bryer horses instead of Barbies. Did anyone else have those? I used to write I <3 Knitpicker all over my Trapperkeeper. Knitpicker was my horse. My Trapperkeeper was an organizer. Do they still makes those? Anyway ,we spent a […]

I don’t take myself too seriously. I’m going to tell you a little secret. Every time I edit one of my videos I think of George Bush. This is not a political statement nor is it an attack on him. It’s just that some of the things I say are a little “off”. I mean […]

                    Hi guys! I hope you are doing well. I still haven’t found the time to edit my last workout video so I thought I’d talk about my current workout and eating habits. Because that’s exciting, right. 😉 In my last post, I mentioned that living […]