Good thing my locations are change each week because my outfits don’t. I could only bring so many clothes with me in the RV. I want to say right off hand that I call these Tabata intervals but since there are 4 of them I didn’t go all out each set so they aren’t true […]
“Texas” Workout
I’ve worked out at some of uncommon places. That’s the beauty of kettlebells. I’ve worked out in parking lots, in the kitchen, and with dinosaurs. But this was the first time I’ve ever worked out with Texas Longhorns. I have a feeling that it might be my last too. We spent three weeks traveling through Texas. […]
“Indiana” Workout
“New Mexico” Workout
“Nevada” Workout
“California” Workout
I finally filmed (and edited with the help of Thing 1) my first workout of the 48 workouts I’m planning to film while we travel this year and uploaded it to my brand new YouTube account. This workout was done in Yosemite National Park overlooking Half Dome about an hour before sunset. This location is […]
31 Days to a Better Body Body: Day 3 – Lift Heavy Stuff
Strength. Train. It will change your body and your mind unlike anything else. I’m guessing most of of my readers already know all this but just in case you’re new here. (source) Benefits of Strength Training 1. Helps manage stress. Nothing calms my nerves like a good lifting session. 2. Improves self-esteem. I love the […]
A Busy Girl’s Workout Schedule
Sole Mates – The New Balance Minimus Trail Review and Giveaway
Functional Fitness: Just a fad?
(source) Fitness trends change almost as fast as a Forever 21 storefront window and the last few years the use of the phrase “functional fitness” has rivaled the popularity of skinny jeans. However, unlike skinny jeans, (I’d much rather wear these bell bottoms even if they are high waisted) functional fitness is here to stay like […]