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About | Workouts | 31 Days to a Better Body | Free Meal Planner
 
Tag Archives: women’s fitness

Play with Sand – Ultimate Sandbag Review

August 21, 2012 in Reviews

Playing with Sand Ultimate Sandbag Review

Building sandcastles isn’t the only way to play with sand. You’ve just got to think out of the…sand box. I know. Corny joke. But seriously, I received a new toy to play with review, an Ultimate Sandbag. And it’s effective. And it’s fun. I haven’t had this much fun playing with sand since I was […]

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Kettlebell Circuit – Delaware

August 9, 2012 in Workouts

Kettlebell Circuit Delaware

We shot this kettlebell circuit in New Castle Battery Park in Delaware on a really hot and humid day. Not my idea of an ideal workout enviroment but since we weren’t staying the night in Delaware I didn’t have much of a choice if I wanted to complete my goal of doing a kettlebell workout […]

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Movement Matters : Week Two Results and Why I’m Not Writing a Workout Plan This Week

May 15, 2012 in Challenges

IMG_5491

This week has been a blur. We have been in Washington D.C and I’ve been trying to pack in as much as possible every day. The boys and I have been getting up every morning (except one) to go into the city around 9 am and returning home around 9 pm. While visiting D.C. has […]

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Movement Matters May – 10,000 Steps a Day Movement Challenge and the Health Benefits of Walking

May 1, 2012 in Challenges

Walking in Anastasia

May is the last full month of spring before summer “officially” kicks off with Memorial Day. Longer days make summer the perfect time for evening strolls. If you are like me (and most Americans) you could use a little more movement. This month in anticipation of my summer strolls (and if I’m honest, swimsuit season), I’m […]

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Full Body Kettlebell Workout – Mississippi

April 4, 2012 in Workouts

Kettlebell Workout for Women Mississippi

A kettlebell workout on the beach! I’m home. Except I’m not. I’m in Mississippi or I was in Mississippi. Twice. We stopped in Meridian, Mississippi where I got to meet a lovely reader, Missy. Missy from Mississippi. How cute is that! It makes me want to change my name to Calli so I can be […]

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Louisiana – Kettlebell Circuit Workout

March 20, 2012 in Workouts

Kettlebell Workout Woman New Orleans

Typically, I don’t plan where I’m going to do my workouts. I just keep a kettlebell in our truck and hope for the best. Sometimes this works out great and other times….I well….end up lugging kettlebells through a muddy Longhorn pasture. It’s all part of  being insane the adventure. As it turns out there was a lovely […]

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“Kentucky” – Full Body Kettlebell and Picnic Table Workout

February 13, 2012 in Workouts

Kettlebell Workout Kentucky

I don’t take myself too seriously. I’m going to tell you a little secret. Every time I edit one of my videos I think of George Bush. This is not a political statement nor is it an attack on him. It’s just that some of the things I say are a little “off”. I mean […]

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Adventures in Food and Fitness

February 8, 2012 in Musings

Enter the Kettlebell Workout Jenn

                    Hi guys! I hope you are doing well. I still haven’t found the time to edit my last workout video so I thought I’d talk about my current workout and eating habits. Because that’s exciting, right. 😉 In my last post, I mentioned that living […]

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“Texas” Workout

January 9, 2012 in Full Body Workouts, Kettlebells, Workouts

Front30Lovely

I’ve worked out at some of uncommon places. That’s the beauty of kettlebells. I’ve worked out in parking lots, in the kitchen, and with dinosaurs. But this was the first time I’ve ever worked out with Texas Longhorns. I have a feeling that it might be my last too. We spent three weeks traveling through Texas. […]

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“Indiana” Workout

January 3, 2012 in Full Body Workouts, Kettlebells, Workouts

Jenn Kettlebell Snow

I’m skipping ahead a bit. Texas was the next workout I filmed after New Mexico. But I’m still in the holiday spirit and the last workout I filmed has a holiday feel to it. I mean there are bells. They don’t jingle but they are red. And best of all there is snow. Beautiful white […]

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My Name Is Jenn…

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