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Mental Health, Musings Previous Next

Sandcastles.

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Today I woke up feeling down.

Most of the time I feel like a girl enjoying the beach.  (The girl in my mind has smaller smoother thighs).  I run, skip, play, and work building sandcastles. Most of the time my life is pleasant and I enjoy the simplicity of my life.  I’m grateful. Occasionally, often without warning, the tide starts to come in wrecking my lovely sandcastles.  I panic, complain, question, and get angry.  I try to build a dam to stop the tide.  It doesn’t work.  I try to outrun the tide but I’m running in lead filled Uggs across sand.  Today rather than panic, fight, or run, I’m choosing to wait and trust.  Trusting my sandcastle is built on a rock and it won’t be washed away.

The tide will recede.  There will still be remnants and I will build again.

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I will laugh again.  I will play again.  I will see beauty again.

I will be stronger for it.

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Hugs and High Fives,
Jenn

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Tags: depression, gratitude, Mental Health

About jennincat

I'm so happy you stopped by my little corner of the web where I write about fitness, food, and amazing women I "meet". I live in California with my wonderful husband and two rambunctious boys. I'm a personal trainer and dreamer. I enjoy most things but some of my favorites are reading, acting, camping, cooking, music, writing, traveling, and being in the moment with my favorite people! You can read more about me here! I hope you stop by often!
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9 Responses to “Sandcastles.”

  1. On June 2, 2010 at 4:30 pm Rebecca @ How the Cookies Crumble responded with... #

    Keep up the bright outlook! Things always do get better! :-)

    Reply
  2. On June 2, 2010 at 7:10 pm Jen responded with... #

    This was a cool post. It was so appropriate for a friend of mine. Awesome attitude. You will be stronger…yep!

    Reply
  3. On June 2, 2010 at 7:31 pm Tiffany @ Simply Shaka responded with... #

    This was a beautiful post—that’s all I have to say!

    Reply
  4. On June 2, 2010 at 8:25 pm charlotte responded with... #

    Very poignant, my friend. Your faith is a beautiful thing.

    Reply
  5. On June 2, 2010 at 8:44 pm Melissa responded with... #

    thanks for sharing your heart jenn. xo

    Reply
  6. On June 2, 2010 at 10:32 pm michelle responded with... #

    {{BIG HUG}} Jenn … <3

    Reply
  7. On June 3, 2010 at 10:27 am Jessica responded with... #

    You build great sandcastles. They get bigger and better with more experience under your belt.

    Reply
  8. On June 3, 2010 at 10:32 am roni responded with... #

    this really spoke to me, as i too woke up gloomy and i too have unexpected tides. so, today, i too will trust. thx Jenn.

    Reply

Trackbacks/Pingbacks

  1. So very good. | Girl Heroes - October 28, 2010

    […] The tide has come in and I’ve been stuck in the sand.  The current pulls me out to sea.  Grains of sand slip through my fingers as I try to grasp hold . Useless.  So I wait because the tide aways returns me to solid ground. […]

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About this article

  • Posted on June 2, 2010
  • Archived in Mental Health, Musings
  • There are 9 responses.
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