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About | Workouts | 31 Days to a Better Body | Free Meal Planner
 
Archive by Author

My Faithful Companion: Sugar Addiction

December 18, 2014 in Sugar Addiction

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Maybe because it was my last stop for the day or maybe it was because I’m absent minded by nature but the other evening I found myself standing in the frozen food aisle of Trader Joe’s utterly confused. I had stopped to pick up a few things for the next day’s dinner. We were having […]

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We did it!!! (And I even managed a few workouts.)

September 17, 2014 in Life, Travel

thing 1 kettlebell workout Alaska

We did it! We drove from Key West to Alaska! When we started out I had all these grand intentions of working out in amazing locations. As it turned out we were moving very fast because I was on a writing schedule for Go RVing and winter was (is) on our heels so we couldn’t […]

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Kettlebells and Canada

July 24, 2014 in Life

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Hi there! I haven’t disappeared on the Alaska Highway. We are still making our way up to Alaska from Key West, FL. It’s kinda crazy traveling with an infant and keeping up with our big boys. This is going to be one memorable adventure. I can’t believe how much we’ve seen the last two months. […]

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Girl Hero Brandi

July 7, 2014 in Girl Heroes, Girl Heroes

Brandi Medicine Ball

Never forget you will go as far as you believe you can so make your goals big! – Brandi Brandi understands the challenge of overcoming bad habits and finding balance. A few years ago Brandi decided to make a healthy lifestyle change and is now a personal trainer training people out of her home.  She lives […]

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Girl Hero Danny-J

June 24, 2014 in Girl Heroes, Girl Heroes

Danny Exercise

Learning about how other women find balance and achieve their health goals inspires and motivates me and I can’t think of a better Girl Hero than Danny-J to relaunch the Girl Hero features!It’s always fun to connect with people who share common interests so when I learned that Danny from the Sweaty Betties was soon […]

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Big News and Body Image

June 6, 2014 in Mental Health, Travel

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So here’s our big news… We are going to ALASKA!!! We are not just going to Alaska we are making it an epic road trip of 6000 miles from Key West to Alaska. I’m so excited! Alaska has been on our dream list since we left but until now we’ve only talked about it. Honestly, […]

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Life Lately – Finding a New “Normal” with Baby

May 23, 2014 in Parenting

Yoga Florida Keys FL

Hello from the Florida Keys! This is one of our favorite places to visit. It’s were I filmed my Florida kettlebell workout two years ago. I’m doing well and I have some very exciting news (at least I’m super excited!) that I’m going to share next week. There is a BIG adventure ahead but until then […]

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Welcome Thing 3!!!!

April 25, 2014 in Parenting, pregnancy

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Thing 3 was born at home in our RV on April 12th. It was by far the most painful but also one of the most beautiful and empowering experiences in my life. We had a birth photographer so as soon as I get those pictures and can find the time I’ll share the story. I’m […]

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The Birth of Thing 2 – My Successful Vbac

April 9, 2014 in Life, Parenting

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So I’ve been eating pineapple and dates, walking, doing spinning babies exercises (don’t ask), and spent more time on my hands and knees these last few weeks than I have in my entire life. (I really should have invested in knee pads.) I’ve also turned in all my Go RVing assignments, written a few drafts […]

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The Less Than Perfect Birth of My Perfect Baby, Thing 1 (and what I learned from my “emergency c-section”)

April 3, 2014 in Life, Parenting

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Still no baby here. My “due date” isn’t until April 5th so while I’m more than ready for his arrival and really uncomfortable I’m not worried. After all due dates are really just “guesstimates”. Babies come when they are ready not when they are “due”. As I’m preparing for the birth of Thing 3, I decided […]

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My Name Is Jenn…

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