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Tag Archives: women’s fitness

Old Mother Hubbard

June 28, 2009 in Best of GH, Figure Competition

figurecompjune2

Went to the cupboard. Despite being close to the show. When she got there The cupboard should have been bare Since she has trouble with “NO”. Here’s a recap of the competition from yesterday. The competition was an hour away from my house (w/o traffic) in Hollywood so I had decided I’d drive down in […]

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Full Body Workout

June 8, 2009 in Full Body Workouts

Last week I posted the workout I’ve been doing on Fridays.  In keeping with my tendency to do things backwards, here is my Monday workout.  I just finished a 4 week cycle doing this every Monday.  So this week I be changing things up again.   A. Pike Push-ups – Almost to failure. …I don’t […]

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Coconut Chicken Soup

September 16, 2008 in Main Dish, Recipes

This tastes better than it looks. Promise!   Coconut Chicken Soup 1 tbs coconut oil 1 can of lite coconut milk 6 cups of chicken broth 2.5 cups of chopped chicken breasts 2 cups of water juice of two limes 1 tsp lime zest 4 shallots, diced 2 garlic cloves, minced 3-4 cups of mushrooms, […]

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Rest = Recovery

June 11, 2008 in Fitness

Up early today. Not enough sleep…ugh. I need to give my body more time to rest and restore and here I am up at a quarter after ten. I know it’s not that late but I’m an early riser.  I have a hard time sleeping in even when my kids aren’t home.  As I said […]

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My Name Is Jenn…

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