Or in my case pants. So I’ve been storing about 6 pairs of pants for about 10 years in hopes that someday I’d be able to fit back into them. Well that day has come. Today I tried them on and low and behold they fit. But after 10 years they look more like “mom […]

Who? You’ll have to keep reading. 😉 I worked up the courage to step on the scale yesterday morning. I had gained 3 pounds. As I said the other day, under “normal circumstances” this would be okay. No big deal. But with the competition coming up it is a big deal. My body fat is […]

That’s how I justified my choices last week. Under normal circumstances that would perfectly appropriate excuse to enjoy a bit of controlled splurging. But trying to get small and tight enough where I can walk on stage in 4 weeks wearing a sparkly velvet bikini without looking like I had jello implants put in my […]

This is not a recipe I made up. It’s more of an “idea” that I’ve heard buff fitness people make. The few times I’ve been eating my protein pudding outside of my home people have asked me what I’m eating. When I tell them they almost always say, “Oh that’s a good idea.” Which is […]

Even it is a little cliche. “It’s not how many times you get knocked down. It’s how many times you get up.” Or as my mom once told me, “You take a licken’ and keep on ticken’.” I don’t know who first said it but I like it. A lot. As an “aspiring”  actor/filmmaker/writer I’ve […]

In case you are wondering. I thought I’d share a basic overview of what I eat. First of all, I eat 5-6 meals a day. It’s true. All those articles you’ve read in US about celebrities eating 5-6 small meals a day really DO work.  AS LONG as they consist of the right foods. What […]

This tastes better than it looks. Promise!   Coconut Chicken Soup 1 tbs coconut oil 1 can of lite coconut milk 6 cups of chicken broth 2.5 cups of chopped chicken breasts 2 cups of water juice of two limes 1 tsp lime zest 4 shallots, diced 2 garlic cloves, minced 3-4 cups of mushrooms, […]

Sextuplets! A curious thing is happening. Although I’m not losing very quickly, if at all the last few weeks, and my measurements haven’t changed, some sweet little sextuplets are about to be born. I think I’ll call them The Abbeys. In other words, in my opinion (and that is the ONLY opinion that counts!) my abs are looking […]

This week has been a rough week.  Damn PMS.  EVERY TIME I stepped on Evil Scale it was up a pound or half a pound. And every time I start to feel mental.  During a normal week, I would remind myself that weight fluctuates and is NOT an accurate tool for weight loss. BUT this is […]

Why buy taco seasoning in a packet when it’s full of salt, preservatives and who knows what else especially when it’s super simple to make at home and just as good or better! All these spices are staples in my cabinets so I know I can always make tacos, burritos, or in my case, a […]