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Lazy Crazy Cat Lady

August 2, 2010 in Best of GH, Musings

This weekend I spent my first weekend alone in my house EVER.  We won’t talk about how old I am and how SCARED I was.  Nor will we talk about how I refused to let anyone on Facebook know I was home alone for fear that I might be friends with a closet creeper.  Ya, […]

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What shooting a short film taught me about fitness.

July 5, 2010 in Best of GH, Musings

Hope you had a happy 4th of July weekend.  I have some fun news!  Our short film played in a local festival here in town.  Here is the trailer.[hana-flv-player video=”http://sunnylifemovie.com/SunnyLifeTrailer.flv” width=”450″ height=”250″ description=”Sunny Life Trailer” player=”4″ autoload=”true” autoplay=”false” loop=”false” autorewind=”true” clickurl=”http://sunnylifemovie.com” clicktarget=”_blank” /] We shot this about 3 years ago (before I lost over 20 […]

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Girl Hero Deb

May 18, 2010 in Girl Heroes, Girl Heroes, Motivation

I’d like to think for every creepy internet story there are a million happy ones.  Deb, from Smoothie Girl Eats Too,  is one of my internet “gifts”.  We met in person a few months ago and after our 20 minute turned 2 hour workout followed by a 3 hour talk on the beach, I knew […]

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Girl Hero Heather

May 5, 2010 in Girl Heroes, Girl Heroes

Heather, also known as HEAB or Heabie after her blog, Heather Eats Almond Butter, has such as sweet authentic spirit.  Heather is a massage therapist specializing in deep tissue, neuromuscular therapy, and sports massage.  She also loves yoga, hiking, walking, and getting out in the warm sunshine.  A down to earth girl she also spends a […]

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Kisses and Kettlebells

May 3, 2010 in Fitness, Kettlebells, Motivation, Musings

I was planning on finishing up Part 4 of my Climbing the Ladder Series:  (Tools to Keep Your Weekend Interesting) but while I love lists (that was one of my first and all time favorite posts btw) I’m just not “feeling” my scheduled post today.  Instead, I want to talk about the 10KChallenge I just completed […]

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Girl Hero Cherie

April 28, 2010 in Girl Heroes, Girl Heroes

Every girl has a story to tell and sharing those stories is by far my favorite part of blogging.  So when Cherie wrote me telling me she was making her own figure competition suit, something only crazy people do, I had to know more about her.  I’m glad I asked because I just love Cherie’s […]

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Worth every stretch mark.

April 22, 2010 in Best of GH, Musings

Ten years ago today a brand new chapter of my life was opened. I gave birth to my son via an emergency c-section. I was a senior in college and struggling with a severe mental illness but with his birth I God birthed a new me. While life has not been perfect since (it never […]

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Girl Hero Jen

April 8, 2010 in Girl Heroes, Girl Heroes

Girl Hero Jen is a bad azz. She is a wife, proud mother of three girls, 2 time Ironman finisher (2.4 mi swim, 112bike, 26.2 mi run),  3 time New York City Marathon finisher and an Inline Skate Marathon finisher.  In 2009, she competed in her first Xterra off road triathlon and her first adventure […]

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Girl Hero Alexi

March 18, 2010 in Girl Heroes, Girl Heroes

Alexi WAS a stressed out girl with eating disorders.  NOW she’s a holistic health counselor and writes a blog, The Whole Nut.   Alexi left a promising career in advertising to pursue her dream of helping others improve their lives.  She is certified through the Institute of Integrative Nutrition. Alexi has lived in New York City for […]

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Girl Hero Sue

March 10, 2010 in Girl Heroes, Girl Heroes

Half Marathon celebration run October ’09 1 year cancer free! Sue has ran a marathon, jumped from a plane, scaled mountains and overcame breast cancer. All before the young age of 47.  Sue has been married to her husband, her best friend in the world, for 16 years.  They have two teenage sons and never […]

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