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Creamy Southwest Dressing

Today for lunch my kids were going to eat taquitos when the $&*! hit the fan.  We were out of sour cream.  I was about to remind them that they are lucky to have food at all when I remembered I my sweet friend Rachel told me she used Greek Yogurt in place of sour cream. Brilliant. So instead of guilt tripping them I gave them each a dollop of yogurt.  At first they were skeptical but after trying it they asked for more.  Crisis solved.  But the best part of our lunch was that I discovered a quick and easy dressing.  Just mix  Greek yogurt and your favorite salsa together.  So maybe I didn’t “discover” this but it was new for me!  I used Trader’s Joe’s Red Authentico salsa but I think I’d really like to use a chipotle one next time.  It was actually very tasty and felt like an indulgence since it’s creamy.  Here’s an idea for a healthy, totally guilt free, and yummy salad.

1 Head of Chopped Romain
1 Grilled Chicken Breast
1/4 Cup Black Beans
1 Small Tomatoe
1/4 Cup Corn
1/8 Cup Chopped Jicama
1/4 Sliced Avocado 

Dressing
1/8 Cup Greek Yogurt
1/8 Cup (of your favorite) Salsa

xoxo
j

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Tags: healthy dressing, Recipes

About jennincat

I'm so happy you stopped by my little corner of the web where I write about fitness, food, and amazing women I "meet". I live in California with my wonderful husband and two rambunctious boys. I'm a personal trainer and dreamer. I enjoy most things but some of my favorites are reading, acting, camping, cooking, music, writing, traveling, and being in the moment with my favorite people! You can read more about me here! I hope you stop by often!
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One Response to “Creamy Southwest Dressing”

  1. On December 21, 2008 at 11:22 pm Michelle in CA responded with... #

    Thanks for the great idea! I have been using Greek yogurt as a sour cream sub for about six months but never thought to mix it with salsa! Genius! LOL My girls love it too. Isn’t Greek yogurt the best?

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About this article

  • Posted on December 20, 2008
  • Archived in Health and Food, Recipes, Side Dish
  • There are 1 response.
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