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“Arkansas” Full Body (Tabata) Kettlebell Workout

February 2, 2012 in Workouts

Brent Kettlebell Swing Arkansas

Good thing my locations are change each week because my outfits don’t. I could only bring so many clothes with me in the RV. I want to say right off hand that I call these Tabata intervals but since there are 4 of them I didn’t go all out each set so they aren’t true [...]

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“Oklahoma” – Full Body Kettlebell Circuit

January 26, 2012 in Uncategorized

Lake Eufaula State Park Oklahoma

I’ve realized something. I’ll never be a talk show host. Nope. I’m way too awkward. You really should see the outtakes. They are funny. Or just sad. I can’t decide. Maybe at the end of our trip I’ll do a video of all the outtakes. It’s good to laugh at yourself right? Anyway here is [...]

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Girl Hero Elisa

January 25, 2012 in Girl Heroes

GH Elisa Finding Her Balance

I’m so excited to introduce you to a new Girl Hero! Meet Elisa! Elisa has been married to her husband for over 6 years and is a certified personal trainer and HKC kettlebell instructor. She was recently diagnosed with MS after being misdiagnosed with Guillain Barre. It’s been a rollercoaster but through it all she [...]

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Workout Partner (Me and the Mini-Mule)

January 22, 2012 in Fluff

Jenn and Noel the Miniature Mule

I’ve been feeling a little down and decided I needed a little fun. And a little exercise. And a new little workout partner.   You’ll never take me seriously again. Not that you ever did. Hugs and High Fives, Jenn Check out our family’s adventures at New School Nomads as we take a year long RV road trip [...]

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Girl Hero Roni

January 11, 2012 in Girl Heroes, Uncategorized

roni HeADSHOT

I ran across Roni’s blog, Roni’s Weigh, a few years ago when I started my own weight loss journey. Last year, I met her for the first time during Fitbloggin’ and got to spend time with her again at BlogHer. She is every bit as warm, friendly, and helpful in real life as she is [...]

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“Texas” Workout

January 9, 2012 in Full Body Workouts, Kettlebells, Workouts

Front30Lovely

I’ve worked out at some of uncommon places. That’s the beauty of kettlebells. I’ve worked out in parking lots, in the kitchen, and with dinosaurs. But this was the first time I’ve ever worked out with Texas Longhorns. I have a feeling that it might be my last too. We spent three weeks traveling through Texas. [...]

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“Indiana” Workout

January 3, 2012 in Full Body Workouts, Kettlebells, Workouts

Jenn Kettlebell Snow

I’m skipping ahead a bit. Texas was the next workout I filmed after New Mexico. But I’m still in the holiday spirit and the last workout I filmed has a holiday feel to it. I mean there are bells. They don’t jingle but they are red. And best of all there is snow. Beautiful white [...]

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5 for 5 Challenge: Kickstarting the New Year

January 2, 2012 in Challenges, Fitness, Motivation

Five road sign

Happy 2012! I love the New Year. It’s a chance to begin a new adventure and to evaluate our choices of the past year.  What worked? What didn’t? Are we headed where we want to go? There is something fun about hanging a new calendar and seeing all the empty pages just waiting to be [...]

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“Rough Drafts”

December 19, 2011 in Travel

Jenn and Meow Cow

There have been many adjustments the last few months since we moved into an RV. The obvious being a small living space and the constant moving. What surprises me is those have been the easiest changes. I love having less stuff and less to clean. (I can’t even tell you how freeing it feels.) I [...]

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“New Mexico” Workout

December 16, 2011 in Fitness, Full Body Workouts, Kettlebells, Uncategorized

Carlsbad National Park Workout

It hard to put into words how much fun we’ve been having on the road. That’s not to say it’s not without its hard days.  I’ve found myself, once or twice, curled up on Brent’s lap crying my eyes wondering what the heck are we doing. The day we visited Carlsbad Caverns National Park was [...]

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My Name Is Jenn…

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