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About | Workouts | 31 Days to a Better Body | Free Meal Planner
 
Tag Archives: Fitness

You Are Enough Kettlebell Workout – North Dakota

September 6, 2013 in Fitness, Kettlebells

Seesaw Press ND

Sometimes I regret choosing to film these kettlebell workout video series. It’s not often but sometimes I wonder, “What in the world was I thinking?” My head fills with doubts about my body, my ability, and my strength. Or it’s hard to find a perfect workout location or the weather is sweltering or freezing. You know, […]

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Fitness, Friends, and Fun on Antelope Island

May 30, 2013 in Uncategorized

Eeeek it's a bison Janetha and Jenn

I have one thing to say about last week. Amazing. We stayed on Antelope Island in the Great Salt Lake. Our friends who we met up with in Provo the week before, the ones we spent the winter with in Breckenridge, came with us. Not only that but my longtime internet friend, Janetha, who I met […]

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Catch Me If You Can! – Kettlebell Workout – Michigan

May 16, 2013 in Fitness, Kettlebells

Quick Kettlebell Workout MI

This is a kettlebell workout for the outdoors. Or in the very least a kettlebell workout that shouldn’t be done on your wood or tiled floor because if you are like me you might drop the bell once. Or twice. Regardless, this is a fun kettlebell workout. Not to mention quick kettlebell workout for those […]

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A Windy City Workout – Kettlebell Workout – Illinois

April 4, 2013 in Fitness, Kettlebells, Workouts

Kettlebell Workout IL

This kettlebell workout is only two moves and the sets are based on the 8 letters in the word Illinois. Like most of my workouts, I try to always connect some number in the workout with the number of letters.  Although there have been a few I was running low on creativity and just wanted […]

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On the Move Fitness

October 1, 2012 in Travel

Brent Skating South Dakota SD

Hi guys! A quick post before we pack up move this morning. We spent a wonderful week in Rapid City, South Dakota. Some nomadic friends, who we got evacuated into a tunnel with during the 4th of July in Boston, met us here and we’ve been hanging out.  The weather has been nearly perfect which […]

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Move It Monday

August 13, 2012 in Travel

Bad Ass Mustache

We’ve been having a ton of fun visiting with my family. I just love being here and wish so much Indiana had mountains and an ocean like California. It’s hard living far away from family but now we live in an RV we regularly get to see friends and family all over the country. Being with […]

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Travel Fit

July 30, 2012 in Fitness

Dynamic Warm Up Ohio

Last week’s kettlebell workouts spanned Vermont to Indiana. Like the previous week, I didn’t really follow a schedule because we were moving so much. I just did what I could when I could. Sunday – Brent and I got up early to shoot my Vermont workout at the wild flower farm where we spent the […]

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Movement Matters : Week Two Results and Why I’m Not Writing a Workout Plan This Week

May 15, 2012 in Challenges

IMG_5491

This week has been a blur. We have been in Washington D.C and I’ve been trying to pack in as much as possible every day. The boys and I have been getting up every morning (except one) to go into the city around 9 am and returning home around 9 pm. While visiting D.C. has […]

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Louisiana – Kettlebell Circuit Workout

March 20, 2012 in Workouts

Kettlebell Workout Woman New Orleans

Typically, I don’t plan where I’m going to do my workouts. I just keep a kettlebell in our truck and hope for the best. Sometimes this works out great and other times….I well….end up lugging kettlebells through a muddy Longhorn pasture. It’s all part of  being insane the adventure. As it turns out there was a lovely […]

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Adventures in Food and Fitness

February 8, 2012 in Musings

Enter the Kettlebell Workout Jenn

                    Hi guys! I hope you are doing well. I still haven’t found the time to edit my last workout video so I thought I’d talk about my current workout and eating habits. Because that’s exciting, right. 😉 In my last post, I mentioned that living […]

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My Name Is Jenn…

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