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About | Workouts | 31 Days to a Better Body | Free Meal Planner
 
Tag Archives: weight lifting

Kettlebell Circuit – Delaware

August 9, 2012 in Workouts

Kettlebell Circuit Delaware

We shot this kettlebell circuit in New Castle Battery Park in Delaware on a really hot and humid day. Not my idea of an ideal workout enviroment but since we weren’t staying the night in Delaware I didn’t have much of a choice if I wanted to complete my goal of doing a kettlebell workout […]

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Louisiana – Kettlebell Circuit Workout

March 20, 2012 in Workouts

Kettlebell Workout Woman New Orleans

Typically, I don’t plan where I’m going to do my workouts. I just keep a kettlebell in our truck and hope for the best. Sometimes this works out great and other times….I well….end up lugging kettlebells through a muddy Longhorn pasture. It’s all part of  being insane the adventure. As it turns out there was a lovely […]

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“Kentucky” – Full Body Kettlebell and Picnic Table Workout

February 13, 2012 in Workouts

Kettlebell Workout Kentucky

I don’t take myself too seriously. I’m going to tell you a little secret. Every time I edit one of my videos I think of George Bush. This is not a political statement nor is it an attack on him. It’s just that some of the things I say are a little “off”. I mean […]

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“Arkansas” Full Body (Tabata) Kettlebell Workout

February 2, 2012 in Workouts

Brent Kettlebell Swing Arkansas

Good thing my locations are change each week because my outfits don’t. I could only bring so many clothes with me in the RV. I want to say right off hand that I call these Tabata intervals but since there are 4 of them I didn’t go all out each set so they aren’t true […]

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“Texas” Workout

January 9, 2012 in Full Body Workouts, Kettlebells, Workouts

Front30Lovely

I’ve worked out at some of uncommon places. That’s the beauty of kettlebells. I’ve worked out in parking lots, in the kitchen, and with dinosaurs. But this was the first time I’ve ever worked out with Texas Longhorns. I have a feeling that it might be my last too. We spent three weeks traveling through Texas. […]

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“Indiana” Workout

January 3, 2012 in Full Body Workouts, Kettlebells, Workouts

Jenn Kettlebell Snow

I’m skipping ahead a bit. Texas was the next workout I filmed after New Mexico. But I’m still in the holiday spirit and the last workout I filmed has a holiday feel to it. I mean there are bells. They don’t jingle but they are red. And best of all there is snow. Beautiful white […]

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Girl Hero Kristi

November 15, 2011 in Girl Heroes, Girl Heroes, Uncategorized

Girl Hero Kristi

It’s Girl Hero time again! This Girl Hero is extra special because she is my sister-in-law.  Kristi is a hairstylist and mother to three wonderful boys!  Her and her husband Garrett enjoy being outdoors and cooking together and, boy, can they cook.  Seriously, Thanksgiving at their house is nothing short of AMAZING.  This spring Kristi […]

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“California” Workout

November 15, 2011 in Full Body Workouts, Kettlebells, Workouts

Yosemite Swing

I finally filmed (and edited with the help of Thing 1) my first workout of the 48 workouts I’m planning to film while we travel this year and uploaded it to my brand new YouTube account. This workout was done in Yosemite National Park overlooking Half Dome about an hour before sunset.  This location is […]

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31 Days to a Better Body Body: Day 3 – Lift Heavy Stuff

August 3, 2011 in 31 Days to a Better Body

guinea pig weight lifting

Strength. Train. It will change your body and your mind unlike anything else. I’m guessing most of of my readers already know all this but just in case you’re new here. (source) Benefits of Strength Training 1. Helps manage stress.  Nothing calms my nerves like a good lifting session. 2. Improves self-esteem.  I love the […]

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Crafts Service Workout

July 7, 2010 in Cardio, Full Body Workouts, Kettlebells, Workouts

Brent is shooting some children’s music videos today and tomorrow.  Like last year, I’ve been hired to do “crafts service”.  Like most normal people, I brought my kettlebells along and slipped away for a workout. While Brent was doing this… …I was  doing this. (Don’t tell him.) The Gym 12 kg Kettlebell 16 kg Kettlebell […]

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