FFF Challenge Update and Plans
June 13, 2011It’s Sunday night Monday morning which means I better get on this week’s fitness and meal plans. Last week, was crazy busy. Between it being our boy’s last week of school,...
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Fit(ter) for the Fourth Update
June 7, 2011Last week, I said I was doing a four week “Fit(ter) for the Fourth Challenge. I just looked at the calendar and saw that the 4th of July is four weeks from yesterday. Silly me…I have an...
Girl Hero Sabrina
June 2, 2011Sabrina is a Registered Dietician and blogs about passion for real food nutrition at Plum. She is a a Project Director for a research study on bone health in army soldiers. They are studying...
Fit(ter) for the Fourth
May 31, 2011A few weeks ago, I talked about “the cobbler’s children have no shoes” syndrome”, i.e., I’ve been finding it difficult to make time for my own workouts. Then, I read...
This is my (almost) sane quest for insane health. Let's 
