Yesterday, I was reading the comments on HEAB and came across this article which led me to the Nourished Kitchen blog (which btw I ended up subscribing too). As far as I can tell, The Nourished Kitchen seems to be a blog devoted to traditional food preparation.  A very cool blog, I might add. However, […]

Today is Dr. Suess’ birthday so I got the BRILLIANT and FUN idea to surprise my kids with green eggs and french toast (we try not to eat pork) for dinner. Who doesn’t love breakfast for dinner! Green eggs and additives. I skipped around my kitchen imagining shrieks of glee when the boys walked in to the […]

First I want to thank all of your for your kind comments on Friday’s post.   I didn’t sit down to write about my past mental illness.  I had planned to just post the playlist and (as usual) I got carried away.  I was very nervous about letting that skeleton out of the closet free […]

I used to be a functional “psycho chick”.  I could hide it well until I got close to someone and I felt like I might be abandoned.  Once, I kept a boy who wanted to break up with me in my car all night long.  Every time he tried to get out of the car […]

So this is not really fluffy and probably no longer Friday for you but in CA it’s still Friday and I love alliteration so fluffy it is. According to US weekly,  America’s most reliable news source, that “America’s Toughest Trainer” Jillian Michaels is being hit with a third lawsuit this month.   A woman in […]

Gratitude Going back to the 4 wheels of the Hero-mobile, if I am going to choose to ride an unicycle, I try to choose GRATITUDE.  Why?  Again, it’s simple but not always easy. Gratitude = attitude. Without gratitude, I’ll most likely have a lousy attitude and a lousy attitude makes everything (including losing those last […]

No Pink’s not fluffy.  Her abs are rockin’ That outfit is not. I just watched Behind the Scenes with Pink on the Women’s Health Magazine website. “I am a walking contradiction.  I go to extremes…….it’s got to be organic, fresh fish, tofu, greens, and then I’ll order a pizza at night and drink a bottle of […]

Over Christmas break, I finally got around to watching Food Inc. and last night I read this article about Monsanto’s GMO corn being linked to organ failure.  If you haven’t seen Food Inc. I’d like to suggest you do.  It’s powerful, thought provoking, and it might even change your perspective on food or make you […]

We are left today for Indiana and will be gone for just over three weeks. While I love to travel I always get a little nervous about getting derailed from my healthy lifestyle. I’m visiting family and my sister and parents both have home gyms. My sister also belongs to a gym and mentioned getting […]

Sometimes I amaze myself.  Seriously I didn’t know it was possible for one person to eat half their body weight in stuffing at one sitting.  For as long as I can remember, I’ve stuffed myself with stuffing and other festive foods every Thanksgiving.  Every year.  The night before I always tell myself this year is […]