I’ve been feeling a little down and decided I needed a little fun. And a little exercise. And a new little workout partner.   You’ll never take me seriously again. Not that you ever did. Hugs and High Fives, Jenn If you enjoyed this post you can follow one of three ways! 1. Subscribe to the RSS [...]

If you have read my blog for any length of time you know that I love to workout barefoot.   Not only is it the safest way to lift kettlebells, I love the feeling of my toes digging into the grassy earth.  When it’s warm.  When it’s dry. When it’s clean. Since the ground is [...]

Prologue Waaaaay back in May, before California decided it would have winter all summer long, there was a girl who bought the Bodybugg V3 and digital display from a 24 Hour Fitness gym because she was too impatient to have it delivered by mail.  Less than 30 days later she contacted Apex to return her [...]

Anyone else like listening to Morning Becomes Eclectic on KCRW? (source) I’ve been meaning to do a lot of things for months like clean mountain of clothes off my dresser like post playlists. One of my favorite parts about working out is that I get to listen to my music without the criticism of my [...]

Update:  You can read my  FULL REVIEW of the Bodybugg V3 here! I did something impulsive. I emptied my sock drawer.  Not of socks but of the last of my birthday money.  I was planning on buying a pair of designer jeans. Instead I got this. See the tacky black thing on my arm. That’s [...]

I bought The Sugar Addict’s Total Recovery Program  by Kathleen DesMaisons a few years ago when I was feeling really desperate. While I don’t agree with everything in the book it is a fanatastic resource for those who feel like their dependency on sugar may be related to their depression or getting in the way [...]

I want to start doing the occasional review and I only felt it fitting to start with what I think is the one of the best books on fitness out there, Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips. . I had my first exposure to weight training about 5 [...]

I’m a very loyal person. It’s great for my friends and for the companies I love because I rave about their products to anyone who will listen. So I thought I’d devote a portion of my site to stuff that help my life run a little smoother and healthier.   One of my favorite products [...]