• Home
  • Fitness
  • Nutrition
  • Girl Heroes
  • Life & Leftovers
  • Shop
About | Workouts | 31 Days to a Better Body | Free Meal Planner
 

Main Dish, Recipes, Side Dish Previous Next

Persimmon Pancakes and More

Did you know there are two types of persimmons?  I didn’t until a few weeks ago when my husband saw that one of our friends on Facebook had gotten more persimmons than she could use from her CSA.  Brent quickly commented telling her how much I looooove persimmons and a few hours later we had a big bag of persimmons on our counter.  Excited, I pulled one out and noticed it was of a different shape.  Interesting.

CHOMP.

AAAACK PUUUHEY!!!!  I was being poisoned.  My mouth felt like it was turning inside out.

Google to the rescue.

Fuyu Persimmon

As it turns out there are two kinds of persimmons, Fuyu and Hachiya.  Fuyu is squatty and looks sort of like a tomato. They can be eaten firm or soft.  I like them firm and sliced across their “equator”  so I can look at the pretty star before devouring them.

(source)
Hachiya Persimmon

Hachiya persimmons look like acorns and, despite their taste when unripe, cannot be used to poison people.  Hachiya persimmons take some patience as you have to wait until they are really soft to lose the astringent quality therefore becoming edible.  Once they are squishy scoop the insides out and purée it to use in cakes, cookies, or, as in our case, pancakes and ice cream.

Persimmon Pudding* Pancakes
2 Cups of Whole Wheat Flour
2 Cups of Filtered Water
2 Tbs Whey
1 Cup of Hachiya Persimmon Purée
1 Tbs Maple Syrup
2 Eggs
1 Tbs Melted Butter
1/2 Tsp Sea Salt
1 Tsp Baking Soda

1. Soak the flour in the water and whey overnight.
(This neutralizes phytic acid allowing for better mineral absorption and easier digestion.)

2. Add rest of the ingredient. Slowly add water until batter is thinned out a bit.

3.  Pour batter onto a hot greased skillet making sure to spread batter out thin to help reduce cooking time.

4. Top with maple syrup and chopped Fuyu persimmons.

*I called these Persimmon Pudding Pancakes for a reason.  Now matter how long I cooked them they were still squishy on the inside.  I’m not sure if this was result of soaking the flour or adding the persimmon purée.  I don’t bake or cook with flour that often because of the soaking factor so maybe one of you will have some advice for me.  Regardless of the texture, they were really good.

We still had a lot of persimmon purée left but not a lot of patience so Brent used the rest of the purée for ice cream.  We adapted this recipe from Sally Fallon’s book Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats.  This is my favorite cook/reference book.

Persimmon Ice Cream

3-4 Cups of HachiyaPersimmon Purée
2 tbs of Lemon Juice
3/4 Cup of Maple Syrup
3 Egg Yolks
2 Cups of Heavy Cream

1. Mix everything together using a hand mixer and put it in the ice cream maker following manufacturer’s directions.

I topped mine with fresh Fuyu persimmon and bee pollen.

Brent is a master at making homemade ice cream.  He makes a maple ice cream that gives Haagen Dazs’s Dulce de Leche a run for it’s money.  This persimmon ice cream was no different and came out near perfect.  Rich and creamy.  Sweet but not too sweet.

___

This week is the last week to enter to win a $100 Visa Card.  Check out my V8 V-Fusion Review and leave a comment to enter!  Sweepstakes ends December 10th.

___

Do you like persimmons?   (I find it tragic that every fall the pumpkin steals the show from the persimmon.)   What is your favorite fall produce?

Hugs and High Fives,
Jenn

If you enjoyed this post please Subscribe to the RSS Feed.

or

Sign up to have posts emailed to your inbox.

Pin It

Tags: Breakfast, Dessert, Recipes

About jennincat

I'm so happy you stopped by my little corner of the web where I write about fitness, food, and amazing women I "meet". I live in California with my wonderful husband and two rambunctious boys. I'm a personal trainer and dreamer. I enjoy most things but some of my favorites are reading, acting, camping, cooking, music, writing, traveling, and being in the moment with my favorite people! You can read more about me here! I hope you stop by often!
View all posts by jennincat →

You might also like

Tasty Tuesday: High Protein Swedish Pancakes There are a lot of things I love about my husband.  His tender heart.  His humor.  His devotion to...
More than okay. Thirteen years ago I ran down Bath Street in Santa Barbara, my cheeks wet with tears and my heart...
How long until I see results? A month ago, I started lifting weights, eating 5 meals, and doing HIIT.  I think I’ve gotten...
Recipe Blueberry French Toast Sometimes it's hard to choose to eat healthy.  ESPECIALLY WHEN YOUR HUSBAND MAKES WHITE PANCAKES ON...

17 Responses to “Persimmon Pancakes and More”

  1. On December 7, 2010 at 5:59 am Faith @ lovelyascharged responded with... #

    I can’t remember ever trying a persimmon, but they’re gorgeous and that ice cream looks like a dream! Hard to want ice cream in this cold, though, haha!

    Reply
    • On December 7, 2010 at 7:20 am jennincat responded with... #

      He he!! That’s funny. I always forget that it’s cold in most of the country. I shouldn’t since I FROM Indiana. Duh! You should try a persimmon plain though. My mom was buying them for me when I was in Indiana last month. I’ll try to work on something that uses them more realistic for winter. :-)

      Reply
  2. On December 7, 2010 at 8:38 am Katie responded with... #

    I’ve never had either of the persimmons. I like that word though. The ice cream…I want it.

    Reply
  3. On December 7, 2010 at 9:58 am Carbzilla responded with... #

    I have never eaten a persimmon. Ever. Even by accident. I know, weird.

    Reply
  4. On December 7, 2010 at 10:29 am Deb (SmoothieGirlEatsToo) responded with... #

    Oh I had the same reaction to the H ones. They are horrid. The F ones are FAB! I have a few I scored at the farmers market I must eat in the next couple of days.

    Good job making lemons out of lemonade!

    Reply
    • On December 9, 2010 at 12:40 pm jennincat responded with... #

      Yeah “horrid” is a good description!! Did you wait until the H ones were ripe? They taste fine then but, like Andrea, I have a hard time with the texture of that variety.

      Reply
  5. On December 7, 2010 at 11:04 pm charlotte responded with... #

    Wow I had no idea about hachiya persimmons and I LOVE persimmons. Like you, I like them firm and apparently I’ve only ever tried the Fuyu. Your ice cream looks amazing! How I envy you and your California produce:)

    Reply
    • On December 9, 2010 at 12:37 pm jennincat responded with... #

      You could always move. No big deal right? 😉

      Reply
  6. On December 7, 2010 at 11:14 pm Rebecca @ How the Cookies Crumble responded with... #

    I’ve never tried persimmons but I can’t imagine a fruit and/or veggie I wouldn’t love! I wish persimmons were more popular than pumpkin! Pumpkin does nothing for me!

    Reply
  7. On December 8, 2010 at 9:34 am Retta @ RunRettaRun responded with... #

    I love persimmons! I didn’t know there were 2 kinds though. Though I was born here, I never knew they were called persimmons. Only knew the Vietnamese name for them. My fave fall produce would be pumpkin (snoozefest, I know) and apples.

    Reply
    • On December 9, 2010 at 12:36 pm jennincat responded with... #

      I love pumpkins too and there is nothing like fresh crisp fall apple!!!

      Reply
  8. On December 8, 2010 at 5:01 pm Andrea@WellnessNotes responded with... #

    I love fuyu persimmons. Hubby loves hachiya persimmons. He just scoops them out with a spoon. I can’t really stand the texture… But I like the idea of using the puree in pancakes and ice cream!!!

    Reply
    • On December 9, 2010 at 12:36 pm jennincat responded with... #

      I was having trouble with the texture of the ripe hachiya persimmons too. Even though they tasted good…they were just a little too slimy.

      Reply
  9. On December 9, 2010 at 12:00 pm Kristina responded with... #

    I never thought there were 2 kinds! Ice cream looks delightful. Should really try out the recipes! thanks for sharing@@@

    Reply
  10. On December 9, 2010 at 9:16 pm Marthab responded with... #

    Not a fan of just persimmons…but persimmon cookies are pretty yummy.

    Tragic…you are so dramatic. LOL

    Reply
    • On December 9, 2010 at 11:02 pm jennincat responded with... #

      Yes I use exaggeration for humor. Glad it’s working. xoxo

      Reply
  11. On December 10, 2010 at 7:03 am Monica responded with... #

    Fun recipes!

    I really tried hard to like persimmons, but the texture just really weirds me out.

    Favorite fall fruit, probably the Honey Crisp apples when the flavor really becomes ripe.

    Reply

Add your response to Retta @ RunRettaRun

Click here to cancel reply.

My Name Is Jenn…

This is my (almost) sane quest for insane health. Let's
journey together!
Read On»
FacebookYouTubeTwitterPinterestRSSInstagram
Newschool Nomads Personal Training

About this article

  • Posted on December 6, 2010
  • Archived in Main Dish, Recipes, Side Dish
  • There are 17 responses.
Disclosure: Occasionally, I receive free products. I'll let you know and pinky swear to write an honest review. This site also contains some affiliate links. I'm hoping to make a few pennies off of a product I have used, enjoy, and would recommend to a friend. These links helps cover the cost of running this site.

© 2025 Girl Heroes. All Rights Reserved.

Powered by NimsMedia.