Fluffy Friday: Six pack abs may save your life.
My mom sent me this article today. Read it, it’s cool!
Yet another reason to lift weights and build muscle. Nooooo…not so you can paraglide, silly, so you body is better able to withstand trauma in the event of an accident.
Her life-saving-abs are not the only thing that strikes me. She is 47 and paragliding. Go girl!! That takes some serious courage or lack of sense. However you look at it, she is apparently in shape. I want to be that fit and half that brave when I’m 47.
Have a great weekend.
Hugs and High Fives,
jenn
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This is my (almost) sane quest for insane health. Let's 
This made me laugh….You are talking about a woman that is ONLY 47 like she’s an old lady! I’m 51. I lift, I eat right, I do things that women my age don’t do! I refuse to age gracefully, I’m going kicking and screaming! Great post!
Shari – You’re RIGHT. She is young!!!! I should have said 47 years young. Paragliding just seems like something for someone 20 years old (or plain crazy)!! I can’t imagine doing it. I LOVE your attitude!!!