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About | Workouts | 31 Days to a Better Body | Free Meal Planner
 
Tag Archives: whole foods

Consistency or Cutting Carbs?

February 6, 2013 in Musings

No magic pill.

My jeans are finally fitting better. I haven’t made an effort to lose weight since I trained for my RKC weekend. I’m generally pretty comfortable in my body (most of the time) but over the last year as we traveled I ate more calories than than I burned. Pretty simple.  I wasn’t fat…not by a […]

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Eating Local on the Road and My 30 Day Paleo Challenge Recap

August 20, 2012 in Health and Food, Travel

Liddy Kisses and Kettlebells IN

Remember the 30 day paleo challenge I was doing? That’s okay. Neither do I. Here is  our adventures in eating local while on the road plus a recap of my 30 day paleo challenge and the aftermath. It’s been fun finding local food. We’ve been to farmers markets and farm stands from Maine to Indiana. […]

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Three Thoughts Thursday

July 11, 2012 in Life

Healthy Dessert

I have three thoughts this Thursday. Life is Like Berries. A Healthy Dessert. 30 Days of Paleo    Thought One – Life is Like Berries. Two weeks ago after a busy week in NYC followed by a fulltime family RV rally, we decided we needed a few days up in the mountains to unwind. Nearby there was […]

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Eating Healthy on the Road

May 30, 2012 in Health and Food, Travel

Green Tomatoes Farmers Market Port Royal SC

I’ve said this many times but I was spoiled in my hometown of Ventura ,California with multiple year round CSAs to choose from, raw milk from the local health food store, an Azure Standard drop off site, two Trader Joes within 4 miles of my house, and friends who could connect me to groups for […]

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Sapodilla Smoothie

April 2, 2012 in Recipes, Snacks

Sapodilla Fruit from Robert is Here

When I was at the Robert is Here fruitstand, I saw a new-to-me fruit called Sapodilla. Mistaking them for potatoes, I would have walked past had I not read the sign.  “Tastes like a pear with brown sugar!” What??? Yes, please! Brent and I ate most of them plain for dessert. Sapodillas are soft and creamy. They […]

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Quinoa Tabouli

March 14, 2012 in Recipes

Tabouli

I finally found time to make a new recipe. A tabouli recipe. If you want to call it a recipe. Tabouli is sort of a like a caprese salad. There are pretty standard ingredients with a few variations among recipes. Although, by necessity, mine makes a slight divergence. When I was at Robert is Here, I bought […]

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Eating at Home on the Road

March 13, 2012 in Health and Food

Starfruit and Limes

As you may have read, eating on the road has been a bigger adjustment than I had anticipated.  The longer we are on the road the easier it becomes or perhaps it’s just that we’ve been in Florida where there is a year round growing season. Either way, I thought I’d share some of the more […]

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“Rough Drafts”

December 19, 2011 in Travel

Jenn and Meow Cow

There have been many adjustments the last few months since we moved into an RV. The obvious being a small living space and the constant moving. What surprises me is those have been the easiest changes. I love having less stuff and less to clean. (I can’t even tell you how freeing it feels.) I […]

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Hard to Balance

December 4, 2011 in Sugar Addiction

Jenn balancing Yosemite

This morning I lay in bed wondering about the state of my immune system and pancreas. That’s what most people think about upon waking, no? Since moving into an RV and hitting the road many things have changed.  I wake up to different surrounding almost every day.  I have a small refrigerator.  I have about […]

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Creamy Basil Peas with Chicken or Pasta (and The Motherload)

May 17, 2011 in Main Dish, Recipes, Vegetables

Veggies 2

Our CSA box this week. Seriously, 24 artichokes, albeit, they are small but still…24! We also got English peas, apricots, lettuce, bell peppers, Tokyo turnips, cauliflower, potatoes, parsley, and  summer squash. It’s the Motherload. Today, I made the English Peas recipe that I had on my meal planner for yesterday.  I’m all about flexibility. First, […]

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