It’s not often that I sit down and feel I need to write but tonight is one of those nights. On the first of this month, I wrote that I was going to take on a different kind of challenge, forgiveness.  Forgiveness February is what I called it. I had a series of posts I thought I’d [...]

A few weeks ago, we visited a small church. As part of the service four tables or stations with reflective activities were set up around the room.  At one of the station there were thin slices of tree trunk on which we were invited to write a word of the year. I chose the word, [...]

While I love exercising outside not having the option to exercise inside has been getting to me. As the weather changes my workout windows are getting smaller. It’s getting dark earlier and the mornings are getting cold. I’ve been trying hard not to complain because I realize getting to live in an RV and see [...]

May is the last full month of spring before summer “officially” kicks off with Memorial Day. Longer days make summer the perfect time for evening strolls. If you are like me (and most Americans) you could use a little more movement. This month in anticipation of my summer strolls (and if I’m honest, swimsuit season), I’m [...]

I remember being teenager and happily thinking that no one in my family had gotten cancer. I can remember going over each one of my aunts, uncles, and grandmas faces in my mind and confidently thinking “no cancer”. I may have to worry about tornados, sharks, and roller coasters getting stuck upside down but not [...]

                    Hi guys! I hope you are doing well. I still haven’t found the time to edit my last workout video so I thought I’d talk about my current workout and eating habits. Because that’s exciting, right. In my last post, I mentioned that living on [...]

I’ve been feeling a little down and decided I needed a little fun. And a little exercise. And a new little workout partner.   You’ll never take me seriously again. Not that you ever did. Hugs and High Fives, Jenn If you enjoyed this post you can follow one of three ways! 1. Subscribe to the RSS [...]

I ran across Roni’s blog, Roni’s Weigh, a few years ago when I started my own weight loss journey. Last year, I met her for the first time during Fitbloggin’ and got to spend time with her again at BlogHer. She is every bit as warm, friendly, and helpful in real life as she is [...]

When it comes to people I love, I’m a major somewhat of a control freak. Don’t believe me? I have goodbye letters written to all my family members and directions on how to “run my funeral” if I should die an untimely death. Where to find pictures, who to contact to put together a slide [...]

The next 31 days I’m going to share some ideas on how to get a better a body. But there’s a catch… I’m starting from the inside out because that is  what counts. Sure we’ll discuss food and fitness.  There will be plenty of that stuff. But… First we must dig deep because a flower [...]