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About | Workouts | 31 Days to a Better Body | Free Meal Planner
 
Tag Archives: full body workout

“Kentucky” – Full Body Kettlebell and Picnic Table Workout

February 13, 2012 in Workouts

Kettlebell Workout Kentucky

I don’t take myself too seriously. I’m going to tell you a little secret. Every time I edit one of my videos I think of George Bush. This is not a political statement nor is it an attack on him. It’s just that some of the things I say are a little “off”. I mean […]

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“Arkansas” Full Body (Tabata) Kettlebell Workout

February 2, 2012 in Workouts

Brent Kettlebell Swing Arkansas

Good thing my locations are change each week because my outfits don’t. I could only bring so many clothes with me in the RV. I want to say right off hand that I call these Tabata intervals but since there are 4 of them I didn’t go all out each set so they aren’t true […]

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“Texas” Workout

January 9, 2012 in Full Body Workouts, Kettlebells, Workouts

Front30Lovely

I’ve worked out at some of uncommon places. That’s the beauty of kettlebells. I’ve worked out in parking lots, in the kitchen, and with dinosaurs. But this was the first time I’ve ever worked out with Texas Longhorns. I have a feeling that it might be my last too. We spent three weeks traveling through Texas. […]

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“Indiana” Workout

January 3, 2012 in Full Body Workouts, Kettlebells, Workouts

Jenn Kettlebell Snow

I’m skipping ahead a bit. Texas was the next workout I filmed after New Mexico. But I’m still in the holiday spirit and the last workout I filmed has a holiday feel to it. I mean there are bells. They don’t jingle but they are red. And best of all there is snow. Beautiful white […]

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5 for 5 Challenge: Kickstarting the New Year

January 2, 2012 in Challenges, Fitness, Motivation

Five road sign

Happy 2012! I love the New Year. It’s a chance to begin a new adventure and to evaluate our choices of the past year.  What worked? What didn’t? Are we headed where we want to go? There is something fun about hanging a new calendar and seeing all the empty pages just waiting to be […]

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“New Mexico” Workout

December 16, 2011 in Fitness, Full Body Workouts, Kettlebells, Uncategorized

Carlsbad National Park Workout

It hard to put into words how much fun we’ve been having on the road. That’s not to say it’s not without its hard days.  I’ve found myself, once or twice, curled up on Brent’s lap crying my eyes wondering what the heck are we doing. The day we visited Carlsbad Caverns National Park was […]

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“Nevada” Workout

November 21, 2011 in Fitness, Full Body Workouts, Kettlebells, Workouts

Desert off of I-40

We left our home in Ventura with almost everything we owned in tow behind us four weeks ago yesterday. It’s been a whirlwind of adventure for sure.  We hadn’t planned to go to Nevada so soon but we had an emergency stop that put us right at the border between Arizona and Nevada. While our […]

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“California” Workout

November 15, 2011 in Full Body Workouts, Kettlebells, Workouts

Yosemite Swing

I finally filmed (and edited with the help of Thing 1) my first workout of the 48 workouts I’m planning to film while we travel this year and uploaded it to my brand new YouTube account. This workout was done in Yosemite National Park overlooking Half Dome about an hour before sunset.  This location is […]

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Very Short Workout

July 25, 2011 in Full Body Workouts, Kettlebells, Workouts

RKC Kettlebells

Hello!!!! Today is going to be a short post (aren’t most of them…I try anyway ) because I’m on my way out the door to coach my kettlebell class and train clients. First, I wanted to say that today is a The Great Fundraising Act Auction for Susan who was diagnosed with Lymphoma a few […]

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Back to the Land of Blogging!

April 27, 2011 in Fitness, Full Body Workouts, Kettlebells, Workouts

Last week, I set some “vacation  goals”. The main goals were to “relax, read, foam roll, and sleep”.  What I didn’t want to do was to make the vacation all about food and come home  almost 10 lbs heavier.  Been there done that and it has never been worth it.  I’m happy to report back […]

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My Name Is Jenn…

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