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Tag Archives: free kettlebell workouts

Begin with the End in Mind – Beginner Kettlebell Workout – Pennsylvania

February 19, 2013 in Fitness, Kettlebells, Workouts

Kettlebell Workout PA

This is the final workout in my beginner kettlebell workout series as Pennsylvania was the last of the 13 original colonies for us to visit. I’ve been dreading editing this kettlebell workout for months. It was our last day in Pennsylvania so I was feeling pressure to get the workout done and I had also woke up on the […]

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Twice the Workout in Half the Time – Double Kettlebell Workout – Maine

November 29, 2012 in Kettlebells, Workouts

Double Kettlebell Workout Maine

The best part of about double kettlebell workouts are that you get twice the workout in almost half the time. The second best thing about double kettlebell workouts are that you look twice as bad ass. 😉 We shot this double kettlebell workout a few months ago in Maine on top of Cadillac Mountain in Acadia National […]

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Strength and Conditioning Workout – Maryland

July 24, 2012 in Workouts

Strength and Conditioning Workout - Kettlebell Girl

Kettlebells are popular not only because they are portable (Take them to the beach and workout with wild horses? Yes please.) but because they give a good strength and conditioning workout. This kettlebell workout (geared for beginners because Maryland was one of the original 13 colonies) has two parts. Part one focuses on strength. Part […]

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Travel Fitness

July 17, 2012 in Fitness

Battling Ropes Workout NJ

While traveling the country fulltime in a RV allows me to do kettlebell workouts in some pretty amazing locations like on the top of a mountain in Yosemite or next to the aquamarine waters in the Florida Keys, most of my workouts take place in less “magical locations” like Texas Longhorn pastures. Since I no […]

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