Movement Matters: Week Three Results
May 22, 2012Walking 10,000 steps a day is challenge. Even with my new walking shoes. I’m all over being barefoot. However, that’s not usually practical especially in the city. So I went on an...
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Movement Matters : Week Two Results and Why I’m Not Writing a Workout Plan This Week
May 15, 2012This week has been a blur. We have been in Washington D.C and I’ve been trying to pack in as much as possible every day. The boys and I have been getting up every morning (except one) to go into...
Movement Matters – First Week’s Results and Weekly Workout Plan
May 9, 2012I have trouble with “following through”. I can’t even count the number of things I’ve started to only give up on halfway through and it wears on my confidence. I’m...
Girl Hero Mo
May 2, 2012Mo Talbot is a student, stay at home mom and a weight loss ambassador. Take one look at her before and after pictures on her Facebook page and you’ll see why. I “met” Mo when...
This is my (almost) sane quest for insane health. Let's 
