I ran across Roni’s blog, Roni’s Weigh, a few years ago when I started my own weight loss journey. Last year, I met her for the first time during Fitbloggin’ and got to spend time...

I’ve worked out at some of uncommon places. That’s the beauty of kettlebells. I’ve worked out in parking lots, in the kitchen, and with dinosaurs. But this was the first time...

I’m skipping ahead a bit. Texas was the next workout I filmed after New Mexico. But I’m still in the holiday spirit and the last workout I filmed has a holiday feel to it. I mean there...

Happy 2012! I love the New Year. It’s a chance to begin a new adventure and to evaluate our choices of the past year.  What worked? What didn’t? Are we headed where we want to go? There...