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Figure Competition Previous Next

How to make and/or stone your own figure competition suits.

If you decide to compete in a figure competition you will need a sparkly figure competition suit or two depending on the federation.  You have a few choices.  The most sane (and pricey) choice is to buy a new custom figure competition suit made just for you.  You can also buy a used suit, rent a suit, borrow a suit, buy a simple suit and add stones, or (the least sane choice) make and stone your own figure competition suit.  Of course, I went with the least sane choice because I like to nurture my craziness and I’m a cheapo.  This is how I did it.  I’m not an expert.  It was more of a fly-by-your-pants and hope- for-the-best project. Luckily it worked out and my suit didn’t split while I was doing my t-walk.

Before you stone a suit you need a suit.  So I dug through a box of old fabric in my garage and found some royal blue stretch velvet (Yeah I’m the kind of person who has stretch velvet in the garage) that I thought would work and called my mom because I can’t even sew a straight line to hem a curtain panel.  My mom used the KWIK SEW Pattern 3239, pieces C and G.  C worked great for the top but we needed to alter G, the bottoms, to fit more like a posing suit.  I brought over a bunch of figure girl pictures who have butts that I only dream of having and we did our best to alter the pattern.  Basically, what we did was narrow the back and front, put a “v” in the front and back waist band, and make the legs more high cut.  Think 1980s. Then we sewed two little swimsuit hooks on the back so I could cross and attach the straps to the bottoms.  We also used elastic in all the edges on the bottoms (not the cups) and in the straps to give it A LOT of stretch. Oh and we lined it with swimsuit lining and I put little slits in the the liner at the top of the triangle cups so I could put (a lot of) padding inside.

We thought about making the one piece but after careful consideration I decided I didn’t want to go back to therapy so I had  Amy from Posing Wear make my one piece. She was really nice, affordable, and helpful.  I highly recommend her.  (On a side not I’ve heard one federation has axed the one piece division so check with your federation before shelling out cash for a one piece. If anyone has the detail feel free to elaborate in the comment section.)

Once I had two suits, it was time to glue on some bling or sparkles.  First I needed to decided on a design. I spent a lot of time looking at pictures online of suits.  I decided I wanted a swirly design on my one piece so I went on  dreamstime.com and found a swirly christmas tree graphic that I though would work for the body of my one piece if I turned it upside down.  I hope that doesn’t make me a heretic.  I printed it out and laid my rhinestones out on the pattern.  For the cups I drew a few different swirl designs on paper until I made one that worked.  Then stretched and pinned my suit to a sturdy piece of cardboard and I sketched the design on the suit with Crayola chalk.   I looked at the pattern I had made on the paper and glued one rhinestone at a time to the fabric matching the pattern.  While I was doing this I found it more helpful to pay attention to the placement of the rhinestones in comparison to each other and the pattern I had laid out on the paper instead of following the chalk lines.  The chalk lines were just rough guidelines.  In other words, I’d glue on one rhinestone in the middle then glue one or two on the right side of the design and then make sure the rhinestones on the left side mirrored the ones on the right.  So for hours I’d go back and forth from the one side to the other being super careful that the rhinestones on each side were being laid at the exact same angles mirroring each other on both sides.  In the beginning, I started out using a pair of tweezers made for rhinestones but quickly realized that my angled tweezers that I use for my baby mustache eyebrows worked better.  I held the tube of glue in one hand and my tweezers in the other.  I’d dip my rhinestones in the glue directly from the tube.  Every so often I’d have to clean the glue buildup off the tube.  Also I kept a few toothpicks nearby to push the rhinestones into the exact spot I wanted them and press them down into the glue. Toothpicks are also handy to wipe up little pieces of glue that string out on the fabric.  And this is what I did for hours and hours.

For my two piece I was a little more precarious.  I put my two piece top on a sewing mannequin.  I had found a leaf pattern I liked in Oxygen magazine so I used chalk and sketched it onto the fabric.  I didn’t bother laying the design out on a paper pattern first which may account for my my leaves looked more like flames.  That’s also probably why I ran out of rhinestones and had to order more.  I just took my time going from one cup to the other laying one to three rhinestones at a time making sure they were in the exact same position on each cup. It’s not perfectly symmetrical but you can’t tell unless you look really close.

How to make your own figure competition suit

Chalk lines.

Half Stoned

Half Stoned

Close Up

Close Up

So if you are still crazy enough to stone your own suit here are the materials you’ll need.

To make the suit
-Stretchy fabric. A yard was plenty.
-Thin elastic.  I  think it was a 1/4 inch.  You’ll need quite a bit.  It’s really cheap so get at least 4 yards
-Thread
-Swimsuit liner
-Padding (optional for some…not for me!)
-A pattern (depending on your sewing skills)
-Two swimsuit hooks

To do the bling
-Rhinestones.  I like the swaroski crystals but there are lots of cool crystals out there.
-Tweezers
-E6000 Glue
-Toothpicks
-Old wash cloths (to clean toothpicks and dripping glue from the bottle)
-Firm piece of cardboard or sewing mannequin
-Pins to keep your suit on the cardboard
-Chalk

Websites

Suit By Amy (she made one of my suits)
Passion Fruit Designs (Suits)
Merry Christine Bodywear (Suits)
Jagwear (Suits)
Lydia Conti-Bodywear (Suits)
Vandella Costumes (Suits)
Bikini Guru (Suits)
Fit Wear Designs (Suits)
Cynthia James (Suits)
Dream Wear (Suits)
Cherry Bombs (Suits)
Competitive Edge (Suits)
Nina’s Competition Suits (Suits)
Tremblay Designs (Suits)

Diva Exchange (Used Suits and Stuff)
Lydia Haskell’s Pro Consignment (Used Suits)

Shoes (There are some real doozies on this site)

Tami’s Place (Rhinestones and glue.  I thought she had the best prices.  HUGE Selection.  Fantastic customer service.  She even sends them in scented fabric pouches.)

Stretch House (HUGE selection of stretchy fabrics of all kinds!)
Spandex World

Some other tips
– Someone recommended NOT using any stones smaller than 20ss.  GREAT ADVICE!
-Don’t wait until the last minute.
-Take your time.
–Don’t sweat small mistakes because you won’t notice them when you are done.  (Pictures of the finished suits)
-Draw or print out your design on paper and draw stones on it so you can get a rough idea of how many to order.  You can print out the actual sizes of the stones from the website that sells them.
-Hang a punching bag next to your workspace so you can take out your frustration on it instead of your family.


(That’s my FBFF (feline best friend forever) Sunny Life on my lap.)

Hugs and High Fives,
Jenn

Keep up with my kettlebell workouts, real food recipes, and more in one of three ways! 1. Sign up to have posts emailed to your inbox. 2. Subscribe to the RSS Feed or 3. “like” Girl Heroes on Facebook. Simple dimple!

Journey with our family on the road at New School Nomads as we travel fulltime in RV through the United States!

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Tags: figure competition suits

About jennincat

I'm so happy you stopped by my little corner of the web where I write about fitness, food, and amazing women I "meet". I live in California with my wonderful husband and two rambunctious boys. I'm a personal trainer and dreamer. I enjoy most things but some of my favorites are reading, acting, camping, cooking, music, writing, traveling, and being in the moment with my favorite people! You can read more about me here! I hope you stop by often!
View all posts by jennincat →

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74 Responses to “How to make and/or stone your own figure competition suits.”

  1. On April 22, 2009 at 1:59 pm Lindsey responded with... #

    I want to see how your one piece came out.

    Reply
    • On March 2, 2013 at 9:38 am angie responded with... #

      hi, i am wanting to stone a leopard print costume and was looking for advice? x

      Reply
      • On March 3, 2013 at 4:33 pm jennincat responded with... #

        I’m not a professional so this post is all the advice I have! Maybe you can email a professional suit designer? Thanks for stopping by!

        Reply
  2. On April 24, 2009 at 6:53 am jennincat responded with... #

    My one piece is here

    http://www.girl-heroes.com/2008/11/15/life-one-rhinestone-at-a-time/

    Not sure how to hyperlink in the comments.

    Reply
  3. On May 9, 2009 at 5:45 pm Shari responded with... #

    What a great post. Fabulous resources. Especially for those of us who can sew and can actually make our own suits! Thank you!

    Reply
    • On May 14, 2009 at 11:13 am jennincat responded with... #

      You’re very welcome. How cool you can sew your own suit!!!

      Reply
  4. On May 18, 2009 at 3:54 pm Pau responded with... #

    actually i just finished my suites,.. thanks for your help jenn…..

    Reply
  5. On May 18, 2009 at 10:12 pm jennincat responded with... #

    Pau – Wooohooo!!! I want to see your suits!!!! Send me a picture!!

    Reply
  6. On June 3, 2009 at 2:49 pm Jill responded with... #

    THANK YOU SO VERY MUCH for this information…..I will be doing my first show in 9 days and in thinking of doing another show, I’d love to have my own suit made..so once again…thank you!!!!! Blessings…Jill

    Reply
  7. On June 6, 2009 at 10:11 pm jennincat responded with... #

    You are very welcome Jill. Thanks for stopping by!!!!

    Reply
  8. On June 21, 2009 at 7:36 pm amanda responded with... #

    awesome blog. great advice. I’m using it!!!

    Reply
    • On June 21, 2009 at 8:50 pm jennincat responded with... #

      Hi Amanda. Glad you found the post helpful. Thanks for stopping by!!!

      Reply
  9. On June 24, 2009 at 9:45 am Alex responded with... #

    Hi,
    You have no idea how helpful i found your posts to be!! I found it by accident through google but thank goodness for this accident!!! You’ve been very helpful in giving ways to achieve things i used to think as impossible!!!

    You Rock My Socks!!! (and suits!!)

    p.s. you can start your own business now…it shall be called Jennicat Posing Suits!

    Alex

    Reply
  10. On July 31, 2009 at 7:05 pm PAU responded with... #

    heyy jenn.. Tomorrow is my competition…. hope to send u pictures soon, I did my suits again!!! wait for pics.. I´ve been so busy so streesed so tired… was not able to even open my email…
    now with my carb load i am just full of energy and full of hope!!
    Wish me luck girls.. wish me luck Jenn,,
    Xoxo

    Reply
  11. On July 31, 2009 at 10:36 pm jennincat responded with... #

    Pau!!!! WISHING YOU THE BEST!!!! You will rock that stage girl. Your beautiful!!! Send me pictures!!!! :)

    Reply
  12. On August 26, 2009 at 10:10 am Liss responded with... #

    Hi there Jennicat!

    Just want to thank you for all the great and useful links you have gathered here about competition suites and accessories… Wish you all the best :-)

    Reply
    • On August 27, 2009 at 12:13 pm jennincat responded with... #

      You’re welcome!! My pleasure. :)

      Reply
  13. On August 26, 2009 at 7:06 pm PAU responded with... #

    thank you so much….. i made all my suits this year ( 5) 2 of one piece and 3 of 2 pieces.. they are lovely!!!!

    Reply
  14. On October 2, 2009 at 7:04 am Anna responded with... #

    Thanks for this great tutorial! Did you all end up using a serger or a regular sewing machine to construct your bikini? Any help would be much appreciated!

    Reply
    • On October 2, 2009 at 7:26 am jennincat responded with... #

      Hi Anna. Thanks for stopping by!! We used a regular sewing machine. Hope this helps!

      Reply
  15. On October 3, 2009 at 1:21 am Ashley responded with... #

    Im so glad i found this Im competing for the first time next year, and Im definitely going to make my suits.

    Reply
    • On October 3, 2009 at 8:16 am jennincat responded with... #

      Hope it’s helpful and thanks for stopping by. Good luck on your upcoming competition!!!!

      Reply
  16. On November 17, 2009 at 10:18 am Jennifer Norcross responded with... #

    Hi lady – thanks for this article! Just got my posing suit in the mail; now I get to start stoning it. Would never have considered this until I read your story. However: have you got any insight on how to sew the hooks & loops once I cut my straps? Should I take my suit to a seamstress? Afraid to do it by hand & I don’t own a sewing machine. Thanks…JEN

    Reply
    • On November 20, 2009 at 12:37 am jennincat responded with... #

      Hi Jen! Sorry about my slow reply I’ve been out of town. Hmmmm? You know in all honesty I’m not sure. To sew the loops my mom, who did most (okay all) of the sewing, looped it over and sewed across it 3 different places so I could adjust the tightness of it. Does that make sense? In other words we folded the strap over and horizontally across three times about a half an inch in between each section. The did that by machine. As far as the hooks go…I put on the suit and we marked where we thought they looked best and then hand sewed those on. If you are unsure you might just want to take it to a seamstress. Thanks so much for stopping by!!! Have fun at your show!!!

      Reply
  17. On December 15, 2009 at 7:25 am Nanette responded with... #

    I’ve really enjoyed reading about your experience and now I am inspired to design my own suit. I’m curious about the “bling” portion though. Would one of those “bedazzler” tools from the infomercials work, or do they need to be hand glued. I would love to replicate a passionfuit design. :0 I was also curious about the dreamstime website. How exactly did you find images?

    Thanks so much! Your suit came out awesome BTW.

    Reply
    • On December 15, 2009 at 8:29 am jennincat responded with... #

      Thank you very much! How fun you are thinking about designing your own suit. I really can’t give advice on the Bedazzler as I have never used one. I just looked at the website and I couldn’t tell how the the stones were sticking. My concern would be that the glue wouldn’t stick but I’ve never used one maybe it would be fine. The glue I used was super duper strong and I think I’ve only had one stone to come loose. If you decide to try the Bedazzler I would practice on a scrap piece of fabric first but you probably already planned on that! :) Dreamstine – I knew I wanted a swirly looking design so found images by typing words like “swirly”, “baroque”, “vine pattern”, “fleur du lis” “victorian” and narrowing the search field to “illustrations”. When I saw the Christmas tree I thought it would work on my one piece if I turned it upside down. So I bought it and I simplified the pattern by getting rid of half the lines on the tree. For the cups of the suit, I started with a part of the tree for inspiration but then I ended up drawing my own design. I never found a design I could just copy right onto the suit. I had to modify it a bit. Thanks for stopping by!!!!

      Reply
  18. On December 15, 2009 at 9:09 am Jen N. responded with... #

    Hi ladies – no one seems to address this issue so I thought you might know. I am REALLY small-breasted now that I’m getting close to competition weight. Any ideas on breast pads, cutlets etc? Do I put the cutlets inside the liner of my top, or next to my skin? Wanted to get that out of the way before I started gluing the rhinestones.

    Reply
  19. On December 31, 2009 at 10:56 pm Melanie Fosco responded with... #

    Hey jennicat! You do awesome work! I too have been “blinging” my own suits for my competitions. I have a question, where can I find a web site that sells the crystal pin looking attachments that I’ve seen on the two piece tops between the two cups? Or, do you have any ideas on how to make them? I have a contest in April and want to start making my new suit asap! Thanks in advance!
    Melanie

    Reply
    • On January 1, 2010 at 7:08 pm jennincat responded with... #

      Hi Melanie! Thanks. Are these the sorts of pins you are talking about http://www.mrjewelry.net/SearchResult.aspx?CategoryID=106 I hope this helps. Thanks for stopping buy and good luck on your competition!

      Reply
  20. On March 6, 2010 at 10:16 am Jami responded with... #

    GORGEOUS!

    Reply
  21. On April 29, 2010 at 2:17 pm charlotte responded with... #

    I had NO idea it was even possible to make your own posing suit! Way to bust out the kraft glue!! It turned out beautifully!

    Reply
  22. On May 20, 2010 at 12:24 am Leslie responded with... #

    I am trying to decorate a suit,, can you give me a ballpark on how many gross of stones you used on your suit?

    Reply
  23. On August 7, 2010 at 3:13 pm Figure competition suit responded with... #

    Thanks for the info !

    Reply
  24. On December 2, 2010 at 3:40 pm Sylvia tremblay responded with... #

    Hi,

    I came across your website and I think it’s great. I would really like if you could add my link along with the order suit designer.

    Thanks a lot and i appreciate your work.
    Sylvia Tremblay

    Reply
    • On August 23, 2014 at 5:47 am Lynn responded with... #

      That’s the thnnkiig of a creative mind

      Reply
  25. On March 10, 2011 at 2:00 pm Stephanie responded with... #

    how many rhinestones did you end up using

    Reply
  26. On March 16, 2011 at 9:35 pm DebO responded with... #

    Want some tips for rhinestone sanity? :) A faster way to glue the rhinestones is to get a plastic syringe for the glue, then put the drops of glue on the fabric (instead of to the back of the rhinestone). Also, if you go to RhinestonesU.com and check their How-To page, there’s an Estimating Guide for how many rhinestones you’ll need, plus info on glues that work with rhinestones. They only sell to businesses, but they have lots of info on their site.

    Reply
    • On March 17, 2011 at 9:30 pm jennincat responded with... #

      Thank you for the tips and for the link to the web page. Wish I would have know about that sooner! I tried the the plastic syringe and about went MAD but I’m sure it works great for more patient people!

      Reply
  27. On April 18, 2011 at 9:55 am Tia responded with... #

    There are tons of differnet size stones. what size did you use?

    Reply
    • On April 19, 2011 at 4:00 pm jennincat responded with... #

      Hi Tia. That’s a great questions! It’s been a while but I’m pretty sure I used the 20ss. I don’t think I would use anything smaller as they would be really hard to work with. Thanks for stopping by!

      Reply
  28. On June 9, 2011 at 10:34 am Laura responded with... #

    So how much $$$ did you end up saving by doing this yourself? What was the total cost of your two piece? And what was the total hands on time you spent? I’m highly considering doing my own and could use the advice. Thanks!

    Reply
    • On June 14, 2011 at 12:15 am jennincat responded with... #

      That’s a great question. Since I used a ton of stones and already had the fabric think I saved a few hundred dollars. It’s been a few years but the total cost of the 2 piece was (I think) about $80 for the stones. I probably spent over 20 hours sewing with my mom and stoning the suit. It wasn’t a quick job for sure.

      Reply
  29. On June 10, 2011 at 7:47 am carre responded with... #

    Hi!! What pattern did you use for your suit? what is your method on sewing the elastic? this always screws me up!! i’d loooove to make my own. I can not afford to pay those extreme prices!! i love this font too on your site by the way!! ok, thanks !

    Reply
    • On June 14, 2011 at 12:13 am jennincat responded with... #

      My mom actually did most (all) of the sewing. We used the KWIK SEW Pattern 3239, pieces C and G. My mom wrapped fabric around the elastic and sewed it was it was semi-stretched.

      Reply
  30. On June 24, 2011 at 6:39 am brooke christian responded with... #

    wow those are gorgeous,id really love to make a posing suit but i dont no if i could do it without a pattern,iv looked over the net for one but cant find one anywhere,any advice?

    Reply
    • On June 25, 2011 at 8:30 pm jennincat responded with... #

      The pattern I mention in the post is the one I used. Did you try googling that one? Like I said I modified the bottoms or rather my mom modified the bottoms. Good luck!!!!!

      Reply
  31. On June 27, 2011 at 4:55 am brooke christian responded with... #

    thanks yea i found it,im gonna try an give it a go this week.i love ur suit! i was dreading standing on stage with other competitors wearing the same thing at least if i make it its gonna be original.also reading your blogs for ur pre contest diet has given me a boost an now im excited the start,i probably wont be saying that by the end of week 12 haha,thanks :)

    Reply
  32. On March 19, 2013 at 7:40 am Terri Walston responded with... #

    Thanks for this information, I had a suit made in a fairly new color (periwinkle) but have since been advised that the suit doesn’t accentuate my skin color (what?) and the cut was not a brazillian cut which would show more of my back end (like I really want that!) BUT anyway, I can hardly afford to hire another seamstress to make another suit and with minimal sewing skills I think I may venture to make my own this time. Again, thanks for the info. AND one more question…who did you do in the show? I was in Kentucky Northern this past weekend in Covington and didn’t place as well as I hoped but third times a charm right? Besides we all are “winning” just by being confident in ourselves to walk out on that stage and look as fabulous as we can despite what the judges think! Awaiting your response. :)

    Reply
  33. On March 19, 2013 at 7:48 am Terri Walston responded with... #

    One more thing…..I went to another site of images of suits and the blue one shown above in the half finished stoning is on there. Just thought I’d let you know. :)

    Reply
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About this article

  • Posted on March 20, 2009
  • Archived in Figure Competition
  • There are 74 responses.
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