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Recently on GirlHeroes.com

Movement Matters : Week Two Results and Why I’m Not Writing a Workout Plan This Week

May 15, 2012

This week has been a blur. We have been in Washington D.C and I’ve been trying to pack in as much as possible every day. The boys and I have been getting up every morning (except one) to go into...

12 Read more

Movement Matters – First Week’s Results and Weekly Workout Plan

May 9, 2012

I have trouble with “following through”. I can’t even count the number of things I’ve started to only give up on halfway through and it wears on my confidence. I’m...

7 Read more

Girl Hero Mo

May 2, 2012

Mo Talbot is a student, stay at home mom and a weight loss ambassador. Take one look at her before and after pictures on her Facebook page and you’ll see why. I “met” Mo when...

10 Read more

Movement Matters May – 10,000 Steps a Day Movement Challenge and the Health Benefits of Walking

May 1, 2012

May is the last full month of spring before summer “officially” kicks off with Memorial Day. Longer days make summer the perfect time for evening strolls. If you are like me (and most...

2 Read more
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My Name Is Jenn…

This is my (almost) sane quest for insane health. Let's
journey together!
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