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	<title>Girl Heroes &#187; baby</title>
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	<link>http://www.girl-heroes.com</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>Life Lately &#8211; Finding a New &#8220;Normal&#8221; with Baby</title>
		<link>http://www.girl-heroes.com/2014/05/23/life-lately-finding-new-normal-baby/</link>
		<comments>http://www.girl-heroes.com/2014/05/23/life-lately-finding-new-normal-baby/#comments</comments>
		<pubDate>Fri, 23 May 2014 16:27:13 +0000</pubDate>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[full body workout]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5838</guid>
		<description><![CDATA[<p><a href="http://www.girl-heroes.com/2014/05/23/life-lately-finding-new-normal-baby/"><img align="left" hspace="5" width="150" height="150" src="http://www.girl-heroes.com/wp-content/uploads/2014/05/Yoga-Florida-Keys-FL-150x150.jpg" class="alignleft tfe wp-post-image" alt="Yoga Florida Keys FL" /></a>Hello from the Florida Keys! This is one of our favorite places to visit. It&#8217;s were I filmed my Florida kettlebell workout two years ago. I&#8217;m doing well and I have some very exciting news (at least I&#8217;m super excited!) that I&#8217;m going to share next week. There is a BIG adventure ahead but until then [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2014/05/23/life-lately-finding-new-normal-baby/">Life Lately &#8211; Finding a New &#8220;Normal&#8221; with Baby</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.girl-heroes.com/wp-content/uploads/2014/05/Yoga-Florida-Keys-FL.jpg" width="240" />
		</p><p><img class="aligncenter size-medium wp-image-5841" alt="Walk Florida Keys FL" src="http://www.girl-heroes.com/wp-content/uploads/2014/05/Walk-Florida-Keys-FL-300x400.jpg" width="300" height="400" /></p>
<p>Hello from the Florida Keys! This is one of our favorite places to visit. It&#8217;s were I filmed my <a href="http://www.girl-heroes.com/2012/04/10/kettlebell-circuit-workout-florida/" target="_blank">Florida kettlebell workout</a> two years ago.</p>
<p>I&#8217;m doing well and I have some <em>very exciting</em> news (at least I&#8217;m super excited!) that I&#8217;m going to share next week. There is a BIG adventure ahead but until then here is a little update on life lately.</p>
<p><span style="line-height: 1.5em;">The last few weeks have been focused on finding our family&#8217;s new &#8220;normal&#8221;&#8230;well as normal as life on the road in an RV can be.  As those of you with kids know, having a new baby is a challenging but wonderful adjustment. Trying to figure out how to do homeschool, travel, exercise, work, errands, and everything else that needs to be done with a new little person that requires constant attention can be overwhelming. I&#8217;ve kept my expectations low but have been blown away by my older boys willingness to help. The other day Thing 2 even watched the baby </span><em style="line-height: 1.5em;">and</em><span style="line-height: 1.5em;"> folded laundry while I took a shower! Thing 1 made dinner the other night and both help with daily chores! </span><span style="line-height: 1.5em;"> </span></p>
<p><img class="aligncenter size-medium wp-image-5844" alt="IMG_5825" src="http://www.girl-heroes.com/wp-content/uploads/2014/05/IMG_5825-400x400.jpg" width="400" height="400" /></p>
<p><span style="line-height: 1.5em;">I did follow my midwives recommendation and rested thoroughly for 3 weeks. When she told me about the &#8220;21 day rest rule&#8221; I was very worried about going stir crazy. That did happen a few times but for the most part those 21 days very special and I&#8217;ll cherish that time always . My days were spent bonding with Thing 3 and spending time with the older boys. I did my best to not even think about the things that &#8220;needed&#8221; to be done and instead I focused on really being in the moment with my  littles or not so littles. At times it was a bit surreal to be nursing a baby and having heart to heart talks with my teenager.</span></p>
<p><img class="aligncenter size-medium wp-image-5842" alt="Sleeping Baby Thing 3 Week 4 FL" src="http://www.girl-heroes.com/wp-content/uploads/2014/05/Sleeping-Baby-Thing-3-Week-4-FL-400x400.jpg" width="400" height="400" /></p>
<p>I was surprised to find myself sad to resume normal activities after 21 days of doing nothing. Don&#8217;t get me wrong I was excited to be up and about but I found myself missing those long days cuddling and nursing the baby. I wish I would have done the same thing with my older boys but I&#8217;m very grateful for my wise midwife who insisted that I do this with Thing 3. I&#8217;m also grateful to Brent and my parents who recognized how important this time was for my healing and Thing 3. I&#8217;m fully aware that not all women have this type of support and I don&#8217;t take it for granted.</p>
<p><img class="aligncenter size-medium wp-image-5843" alt="Mommy Thing 3 Cuddles FL IG" src="http://www.girl-heroes.com/wp-content/uploads/2014/05/Mommy-Thing-3-Cuddles-FL-IG-400x400.jpg" width="400" height="400" /></p>
<p>I&#8217;ll be six weeks postpartum tomorrow but I won&#8217;t likely be resuming strength training for another 4-6 weeks. My labor and delivery were very difficult and my body is going to need more time than average to heal.  If I&#8217;m understanding &#8220;Dr Google&#8221; correctly, there may be some damage that is going to take many months to heal and perhaps a lifetime of conscious lifestyle choices to manage.  My midwife didn&#8217;t want to give me a diagnosis before giving my body plenty of time to heal so I&#8217;m trying to remain hopeful that my body will continue to repair itself. Fingers crossed Dr Google is wrong!</p>
<p><img class="aligncenter size-medium wp-image-5840" alt="Yoga Florida Keys FL" src="http://www.girl-heroes.com/wp-content/uploads/2014/05/Yoga-Florida-Keys-FL-300x400.jpg" width="300" height="400" /></p>
<p>Since I&#8217;m not strength training I started walking and doing some light yoga. <span style="line-height: 1.5em;">Thing 3 likes being in the stroller and he often falls </span>asleep. <span style="line-height: 1.5em;"> So I&#8217;m hoping that when I am able to resume strength training I&#8217;ll be able to go on walks and do a short kettlebell workout while he chills in his stroller afterwards.</span></p>
<p>Hugs and High Fives,<br />
Jenn</p>
<p>Check out our family&#8217;s adventures at <a href="http://www.newschoolnomads.com/" target="_blank">Newschool Nomads</a> as we travel in our RV through the United States!</p>
<p>If you enjoyed this post you can follow one of three ways! 1. <a href="http://feeds2.feedburner.com/CompetingToLose">Subscribe to the RSS Feed</a> 2. &#8220;like&#8221; on <a href="http://www.facebook.com/pages/Girl-Heroes/126508136037" target="_blank">Facebook</a>, <em>or</em> 3.  Sign up to have posts <a href="http://www.girl-heroes.com/subscribe/" target="_blank">emailed to your inbox</a>. Simple dimple!</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2014/05/23/life-lately-finding-new-normal-baby/">Life Lately &#8211; Finding a New &#8220;Normal&#8221; with Baby</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
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		<title>Life Lately &#8211; Baby Belly, Bells, Bunches of Other Stuff like our NEW RV!!</title>
		<link>http://www.girl-heroes.com/2014/01/30/life-lately-baby-belly-bells-bunches-stuff-like-new-rv/</link>
		<comments>http://www.girl-heroes.com/2014/01/30/life-lately-baby-belly-bells-bunches-stuff-like-new-rv/#comments</comments>
		<pubDate>Fri, 31 Jan 2014 05:33:19 +0000</pubDate>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[fit pregnancy]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.girl-heroes.com/?p=5730</guid>
		<description><![CDATA[<p><a href="http://www.girl-heroes.com/2014/01/30/life-lately-baby-belly-bells-bunches-stuff-like-new-rv/"><img align="left" hspace="5" width="150" height="150" src="http://www.girl-heroes.com/wp-content/uploads/2014/01/IMG_4597-150x150.jpg" class="alignleft tfe wp-post-image" alt="IMG_4597" /></a>New RV!!! I&#8217;m sitting in a hotel room right now. We&#8217;ve been living out of bags for the last few months since we sold our RV but tonight is the last night because tomorrow we pick up our NEW RV!!! I&#8217;m so excited that I can hardly sleep!!! We are heading over to Dixie RV [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2014/01/30/life-lately-baby-belly-bells-bunches-stuff-like-new-rv/">Life Lately &#8211; Baby Belly, Bells, Bunches of Other Stuff like our NEW RV!!</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.girl-heroes.com/wp-content/uploads/2014/01/IMG_4597.jpg" width="240" />
		</p><h1>New RV!!!</h1>
<p>I&#8217;m sitting in a hotel room right now. We&#8217;ve been living out of bags for the last few months since we sold our RV but tonight is the last night because tomorrow we pick up our NEW RV!!! I&#8217;m so excited that I can hardly sleep!!! We are heading over to <a href="http://www.dixierv.com" target="_blank">Dixie RV </a>tomorrow first thing in the morning. Let me tell you getting here was a bit crazy.  Driving through the Florida panhandle in the ice storm last night was no joke. Thing Two and I kept going because we were anxious not only for the new RV but to be with Brent and Thing One again.</p>
<p><img alt="IMG_4734" src="http://www.girl-heroes.com/wp-content/uploads/2014/01/IMG_4734-400x400.jpg" width="400" height="400" /></p>
<p>We had been apart since we said goodbye at the Indianapolis Airport 11 days ago.  I had to get to a doctor&#8217;s appointment in Florida but the weather was so bad in the midwest and, at the time, we weren&#8217;t sure if we were going to go with a new RV or a used one in Michigan so I just flew down while we waited for the weather (and our minds) to clear.</p>
<h1><strong>Baby Nomad is Breech</strong></h1>
<h1><img style="line-height: 1.5em;" alt="IMG_4760" src="http://www.girl-heroes.com/wp-content/uploads/2014/01/IMG_4760-400x400.jpg" width="400" height="400" /></h1>
<p>The doctors appointments went well but I found out Thing Three is breech.  I reached out on my <a href="https://www.facebook.com/girlheroes" target="_blank">Facebook page</a> about his breech position and got some good stories and advice. Someone mentioned <a href="http://spinningbabies.com" target="_blank">Spinning Babies</a> and I&#8217;ve been doing the exercises. I hope they help. I&#8217;m really hoping to have a second VBAC. It sounds like he has plenty of time to turn!</p>
<h1>Growing Belly</h1>
<p><a href="http://www.girl-heroes.com/wp-content/uploads/2014/01/IMG_4538.jpg"><img class="alignnone size-medium wp-image-5736" alt="IMG_4538" src="http://www.girl-heroes.com/wp-content/uploads/2014/01/IMG_4538-300x400.jpg" width="300" height="400" /></a></p>
<p><a href="http://www.girl-heroes.com/wp-content/uploads/2014/01/IMG_4597.jpg"><img alt="IMG_4597" src="http://www.girl-heroes.com/wp-content/uploads/2014/01/IMG_4597-400x400.jpg" width="400" height="400" /></a></p>
<p>While we are on the subject of babies, here are a few belly shots. These are not my most recent but they were the only ones I could quickly grab off my phone. I&#8217;ve grown a bit since then. I&#8217;ve been slathering my belly with coconut oil every day hoping to avoid stretch marks although, honestly, it&#8217;s more about genetics than any sort of oil or cream. I gained almost 70 pounds with my first kids and didn&#8217;t get any on my belly but I did get some on my hips. I&#8217;m 11 years older so I&#8217;m hoping that doesn&#8217;t change things but if it does it&#8217;s not the end of the world.</p>
<h1>Bells</h1>
<p><img class="alignnone size-medium wp-image-5734" style="line-height: 1.5em;" alt="IMG_4744" src="http://www.girl-heroes.com/wp-content/uploads/2014/01/IMG_4744-300x400.jpg" width="300" height="400" /></p>
<p>I got back to Florida to find my kettlebells corroding with rust! It must be the salty moist air. Oh well, I&#8217;ll consider them battlescars…kinda like the stretch marks on my hips. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Speaking of hips, during my second trimester I started having terrible pain in my hips and lower back every evening.  At the time, my workout schedule was sporadic at best with about 1x maybe 2 workouts a week. About 6 weeks ago I decided to make my workouts a priority.  I&#8217;ve been strength training 2-3x a week , yoga 2-5x a week, and walking every day. After the second week of being consistent with my workouts the pain disappeared. So yeah, consistency counts!!</p>
<p>Well that&#8217;s about it. I can&#8217;t wait to show you our new RV. The kitchen is amazing and cooking will finally be fun again!!!</p>
<p><span style="line-height: 1.5em;">Hugs and High Fives,<br />
</span><span style="line-height: 1.5em;">Jenn</span></p>
<p>Keep up with my <a href="http://www.girl-heroes.com/workouts/" target="_blank">kettlebell workouts</a>, real food recipes, and more in one of three ways! 1. Sign up to have posts <a href="http://www.girl-heroes.com/subscribe/" target="_blank">emailed to your inbox</a>. 2. <a href="http://feeds2.feedburner.com/CompetingToLose">Subscribe to the RSS Feed</a> or 3. &#8220;like&#8221; Girl Heroes on <a href="http://www.facebook.com/pages/Girl-Heroes/126508136037" target="_blank">Facebook</a>. Simple dimple!</p>
<p>Journey with our family on the road at <a href="http://www.newschoolnomads.com/" target="_blank">Newschool Nomads</a> as we travel fulltime in RV through the United States.</p>
<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2014/01/30/life-lately-baby-belly-bells-bunches-stuff-like-new-rv/">Life Lately &#8211; Baby Belly, Bells, Bunches of Other Stuff like our NEW RV!!</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
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