![Kettlebell Circuit Training WV](http://www.girl-heroes.com/wp-content/uploads/2012/06/Kettlebell-Circuit-Training-WV-150x150.jpg)
I’m taking a break from my beginner kettlebell routine this week and posting a more advanced workout video. The first half of the workout starts with a kettlbell complex that is repeated four times on each side. I’m not sure what was going on but when I did my left high pull I found out my shoulder […]