![Georgia Sunset](http://www.girl-heroes.com/wp-content/uploads/2012/04/Georgia-Sunset-150x150.jpg)
I’m writing my next thirteen kettlebell workouts with beginners in mind. You’ll see lots of presses, squats, cleans, rows, and, of course, swings. Why the next thirteen? Because I’m a nerd. Because I’m easily entertained. Because we are going to be traveling through the original 13 colonies and just like the colonist had to start […]