It’s probably Tuesday for most of you now so Happy St. Patrick’s Day.  Give your hands a workout and pinch lots of people.   Monday was crazy busy for me.  I had a callback for a Sprint commercial I auditioned for last week and we had taekwondo in the evening.  Well for me that’s crazy […]

Hope you had a good President’s Day weekend.  We went to the snow and I threw about 5000 snowballs and trekked up a hillside carrying an inner tube.  I hope I burned a lot of calories because I consumed a lot of calories. Oooops.  Whenever I could I pretended like I was a some sort […]

“I’ll huff and puff and I’ll blow your house down.” So the wolf huffed and he puffed.  And he puffed and he huffed but he could not blow the house down. Why? Because it was a house of bricks set on a good foundation. Or maybe the wolf smoked 2 packs a day and didn’t […]

This is follow up to  “How much should I lift?” from last week. I totally understand the fear of bulking up.  It wasn’t long ago I didn’t think muscles were attractive on women.  Or at least that’s what I said. Now I flex my bicep in the mirror when I brush my teeth!  But to answer the question […]