Remember the 30 day paleo challenge I was doing? That’s okay. Neither do I. Here is  our adventures in eating local while on the road plus a recap of my 30 day paleo challenge and the aftermath. It’s been fun finding local food. We’ve been to farmers markets and farm stands from Maine to Indiana. [...]

Hope you had a great weekend. We celebrated my grandparent’s 60th wedding anniversary. The week before we celebrated my other set of grandparent’s 60th wedding anniversary as well.  I’m so grateful to not only have all four of my grandparents still with us but to have such wonderful examples of loving marriages in  my life. Here [...]

Last week’s kettlebell workouts spanned Vermont to Indiana. Like the previous week, I didn’t really follow a schedule because we were moving so much. I just did what I could when I could. Sunday – Brent and I got up early to shoot my Vermont workout at the wild flower farm where we spent the [...]

As you may have read, eating on the road has been a bigger adjustment than I had anticipated.  The longer we are on the road the easier it becomes or perhaps it’s just that we’ve been in Florida where there is a year round growing season. Either way, I thought I’d share some of the more [...]

                    Hi guys! I hope you are doing well. I still haven’t found the time to edit my last workout video so I thought I’d talk about my current workout and eating habits. Because that’s exciting, right. In my last post, I mentioned that living on [...]

We left our home in Ventura with almost everything we owned in tow behind us four weeks ago yesterday. It’s been a whirlwind of adventure for sure.  We hadn’t planned to go to Nevada so soon but we had an emergency stop that put us right at the border between Arizona and Nevada. While our [...]

I almost always exercise when I travel.  However, what I do depends on where I am, who I’m with, and what equipment (if any) is available.   On road trips I’ve been known to take my kettlebells for rest stop workouts but with the limited airline baggage allowances my kettlebells had to stay at home while I’m visiting my [...]