When I began I had a list of 31 things I wanted to write about but as the days passed new ideas would pop up that I wanted to include in the series.  Now I’m sitting here looking at the list...

This is something I probably should have wrote about in the beginning of this series. Journaling. Food journaling, workout journaling, and good old fashioned “diary” type journaling....

For me, following through may be the toughest part of reaching a goal.  I’m always excited to start a new challenge and it’s easy to sprint to the finish line as soon as you see it....

We have many choices available in this country. Take vaccum shopping for example. Do I want upright, cannister, robotic, bagless, windtunnel, HEPA filter, wet/dry, cordless, or handheld?  All I want...