It Matters Not
February 21, 2012I’ve been doing some thinking. Thinking about how this year is going too fast. Wondering if there is a way to slow down time? About our next adventure. Europe possibly? And about how much...
Recently on GirlHeroes.com
“Kentucky” – Full Body Kettlebell and Picnic Table Workout
February 13, 2012I don’t take myself too seriously. I’m going to tell you a little secret. Every time I edit one of my videos I think of George Bush. This is not a political statement nor is it an attack...
Adventures in Food and Fitness
February 8, 2012Hi guys! I hope you are doing well. I still haven’t found the time to edit my last workout video so I thought I’d...
“Arkansas” Full Body (Tabata) Kettlebell Workout
February 2, 2012Good thing my locations are change each week because my outfits don’t. I could only bring so many clothes with me in the RV. I want to say right off hand that I call these Tabata intervals but...
This is my (almost) sane quest for insane health. Let's 
