Intense workouts?  Vintage inspired Tulle clothing?  C.S. Lewis?  Beef heart?  Liver? Yes, yes, yes, yes, and I guess…well..yes. I wasn’t surprised when I found out blogger buddy,...

Feeding my family high quality food is a priority.  Even on a budget. Enter the humble legume. Cheap, easy, versatile? Check. Protein, vitamins, minerals, fiber? Yep, it’s all there.  Thank...

Hello!!!! Today is going to be a short post (aren’t most of them…I try anyway ) because I’m on my way out the door to coach my kettlebell class and train clients. First, I wanted to...

I was tight on time trying to make dinner before my takwondo class I was still dizzy from the day before.  (More on that later.) I was feeling irritable and claustrophobic because my house was a...