Sometimes I amaze myself. Seriously I didn’t know it was possible for one person to eat half their body weight in stuffing at one sitting. For as long as I can remember, I’ve stuffed myself with stuffing and other festive foods every Thanksgiving. Every year. The night before I always tell myself this year is […]
Thank You, My Girl-Heroes.
I’ve missed you and I’ve missed blogging. I thought Thanksgiving would be a perfect day to get back to blogging. There’s nothing like eating 4000 calories then sitting down at my laptop to pontificate on and on about the importance of sane meals. 😉 Seriously, I was thinking about all I have to be thankful […]
Rock-N-Roll
Sequoia

We returned home from the Sequoia National Forest Monday evening. Our trip was lovely. I’m missing the simplicity of our days spent under the majestic trees. A full grown Sequoia is quite a sight to behold. And since I’m prone to seeing the world through analogy, their massive thousands-of-years old trunks spoke to […]
A Retreat and Treat.
The Lift

Like many girls my age Dirty Dancing is a nostalgic peg of my youth on which some fond memories of adolescence hang. I was too naive to even pick up on the questionable choices of some of it’s characters. Instead, I resonated with Baby’s careless sense of adventure and her feelings of being a misunderstood […]
Fluffy Friday : Vanity and Visualization
My Grainy Truth

(source) I just finished 30 days of no-grains experiement last week. Surprisingly it wasn’t that hard although I wasn’t perfect. I never am. I ate popcorn a couple times and told myself it was a vegetable even though I know it’s not. In an emotionally weak weepy moment, I comforted myself with a slice of […]
Shoveling with a Spoon
Sugar? So what?
It’s not just me, those other “health nuts”, or dentists who think Americans need to reduce their sugar consumption. The American Heart Association released a statement on Monday saying sugar can contribute to heart attacks. From CNN.com (CNN) – A sweet tooth could lead to a heart attack, the American Heart Association warns. Americans are […]



This is my (almost) sane quest for insane health. Let's 

