![balch park sequoias](https://www.girl-heroes.com/wp-content/uploads/2010/07/balch-park-sequoias-225x300.jpg)
On top of my kettlebell workouts we also hiked a lot. I averaged 15,000 steps a day. It felt amazing. The more I walk the more I am CONVINCED it is actually exercise. I never thought I would say that but my body has never felt better. Truly. Combine walking with a quality kettlebell program […]