My mom sent me this article today.  Read it, it’s cool!

Yet another reason to lift weights and build muscle.  Nooooo…not so you can paraglide, silly, so you body is better able to withstand trauma in the event of an accident.

Her life-saving-abs are not the only thing that strikes me.  She is 47 and paragliding.  Go girl!! That takes some serious courage or lack of sense.  However you look at it, she is apparently in shape.  I want to be that fit and half that brave when I’m 47.

Have a great weekend.

Hugs and High Fives,
jenn

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The post Fluffy Friday: Six pack abs may save your life. appeared first on Girl Heroes.