It’s hard to believe we’ve been in Colorado for almost two months. It’s been cold. It’s been challenging. It’s been fun at least when there aren’t icicles coming out of our faucet. True story. Over the last few months, our heater broke twice (like I feared), our water has frozen multiple times, and I’m certain […]

I believe health is more than what you eat and how you exercise.  Although the primary focus of this blog is food and exercise I wouldn’t be staying true to myself if I didn’t bring up the spiritual side of health every once in a while.  So if you’re not fond of things of the […]