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	<title>Girl Heroes &#187; ice cream</title>
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		<title>New Life Resolutions Update</title>
		<link>http://www.girl-heroes.com/2010/03/01/2088/</link>
		<comments>http://www.girl-heroes.com/2010/03/01/2088/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:34:00 +0000</pubDate>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[new years resolutions]]></category>
		<category><![CDATA[rkc]]></category>
		<category><![CDATA[sane meals]]></category>

		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2088</guid>
		<description><![CDATA[<p><a href="http://www.girl-heroes.com/2010/03/01/2088/"><img align="left" hspace="5" width="150" height="150" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6779-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="IMG_6779" /></a>First I want to thank all of your for your kind comments on Friday&#8217;s post.   I didn&#8217;t sit down to write about my past mental illness.  I had planned to just post the playlist and (as usual) I got carried away.  I was very nervous about letting that skeleton out of the closet free [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2010/03/01/2088/">New Life Resolutions Update</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.girl-heroes.com/wp-content/uploads/2010/03/karatekiss.jpg" width="240" />
		</p><p><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6779.jpg"><img class="aligncenter size-medium wp-image-2092" title="IMG_6779" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6779-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>First I want to thank all of your for your kind comments on <a href="http://www.girl-heroes.com/2010/02/26/from-psycho-to-princess-playlist/" target="_blank">Friday&#8217;s post</a>.   I didn&#8217;t sit down to write about my past mental illness.  I had <em>planned</em> to just post the playlist and (<em>as usual</em>) I got carried away.  I was very nervous about letting that skeleton out of the closet free to roam cyberspace but I decided I wanted to share my story of hope for anyone who stumbles across my little corner of the internet.  Thank you again for the kind words.</p>
<p>It&#8217;s March first so I thought I&#8217;d do  a quick little  update on my <a href="http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/" target="_blank">News Year&#8217;s (Life) Resolutions</a>.</p>
<p><strong>Eat only whole foods until July.  Here are my slip ups.</strong><br />
1. Corn chips at a Mexian restuarant. (We won&#8217;t talk about it.  Let&#8217;s just say I had enough to feed a small village.)<br />
2. Pizza this weekend.<br />
3. A cheetoh.  <em>Yes </em><strong><em>A</em></strong><em> Cheetoh. </em>Someone was eating them I grabbed one and inhaled it before anyone could even see it, so it doesn&#8217;t count.</p>
<p><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6762.jpg"><img class="aligncenter size-medium wp-image-2093" title="IMG_6762" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6762-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>I&#8217;m okay with this.  In fact, in some ways I&#8217;m happier about my <em>consistency</em> rather than perfection because when I&#8217;m trying to be perfect I&#8217;m also quite a pain in the azz.  Not too mention, I&#8217;m too hard on myself.  Saturday night, went out for pizza to celebrate our taekwondo tests.</p>
<p>Originally, I had thought I could just order a salad but&#8230;.   The good news is that I ate until I was full (2 pieces) then <em>stopped</em>.  Of course, I had to sit on my hands but I STOPPED!!!!  Friends, if you know me this is nothing short of a MIRACLE.</p>
<div id="attachment_2090" style="width: 310px" class="wp-caption aligncenter"><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6764.jpg"><img class="size-medium wp-image-2090" title="IMG_6764" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6764-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The pizza was not as big as it looks in this picture!</p></div>
<p>Later that night, Brent made homemade coconut ice cream.  I only had one bowl!  Score again!  (Although I decided to have a bowl for breakfast but we won&#8217;t talk about that.)</p>
<p><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6766.jpg"><img class="aligncenter size-medium wp-image-2091" title="IMG_6766" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6766-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Train for </strong><strong><a href="http://www.dragondoor.com/certification_51.html" target="_blank">the RKC</a></strong></p>
<p>This is going well. I still haven&#8217;t registered because I&#8217;m a little nervous.  They only have a 70% pass rate.   I got thrown off my <a href="http://www.girl-heroes.com/2010/02/15/weekend-workout/" target="_blank">Enter the Kettlebell workout schedule</a> last week but I reminded myself that it&#8217;s a <em>flexible</em> schedule and I <em>did</em> get all my workouts in.  Saturday, was supposed to be moderate intensity day but I think I pushed a little too hard as I&#8217;m still sore today.  I used to train to failure every time but since I&#8217;ve been reading up and practicing kettlebells under <a href="http://www.dragondoor.com/instructor/529" target="_blank">Doug Nepodal&#8217;s</a> direction my position on this has changed.</p>
<p><strong>Daily reflection and prayer.</strong></p>
<p><strong><span style="font-weight: normal;">I&#8217;m about 50/50 on this.</span> </strong>This morning I started off the day with my Bible reading.  I would like to read the entire Bible this year and I&#8217;m already behind. I did it once about 5 years ago and learned so much.  Even if you don&#8217;t believe the Bible is &#8220;God&#8217;s word&#8221; it&#8217;s still an <em>amazing</em> piece of literature and worth reading.</p>
<p><strong>Learn to use a curling iron</strong>.</p>
<p>I think I&#8217;ve curled my hair once since January and it didn&#8217;t turn out so hot.  Except my fingers.  I burnt them.</p>
<p>Sunday, we went on a hike.  I was sore from my Enter the Kettlebell workout so I considered it an active rest and with 3 boys under the age of 10 on a muddy trail believe  me it was ACTIVE.</p>
<p><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6781.jpg"><img class="aligncenter size-medium wp-image-2094" title="IMG_6781" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6781-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6806.jpg"><img class="aligncenter size-medium wp-image-2095" title="IMG_6806" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/IMG_6806-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>I ended the weekend by making myself motion sick by dancing like a typhoon to Arcade Fire in my kitchen.  It&#8217;s a good life.</p>
<p>Hugs and High Fives,<br />
Jenn</p>
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<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2010/03/01/2088/">New Life Resolutions Update</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
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