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	<title>Girl Heroes &#187; forgiving</title>
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		<title>Jumping Off the Crazy Train</title>
		<link>http://www.girl-heroes.com/2008/10/07/back-off-the-crazy-train/</link>
		<comments>http://www.girl-heroes.com/2008/10/07/back-off-the-crazy-train/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 19:52:32 +0000</pubDate>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
				<category><![CDATA[Best of GH]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[binging]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[forgiving]]></category>
		<category><![CDATA[PMS]]></category>

		<guid isPermaLink="false">http://www.girl-heroes.com/?p=322</guid>
		<description><![CDATA[<p><a href="http://www.girl-heroes.com/2008/10/07/back-off-the-crazy-train/"><img align="left" hspace="5" width="150" height="150" src="http://www.girl-heroes.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>It&#8217;s pms week and that means I want to eat my body weight in nachos. The crazy train arrived Saturday night while I was teaching &#8220;Sunday&#8221; school during the nighttime service at church. I had been a little &#8220;crave-ish&#8221; but not too bad. It was going well until snack time. I passed out the graham [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2008/10/07/back-off-the-crazy-train/">Jumping Off the Crazy Train</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
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				<content:encoded><![CDATA[<p>It&#8217;s pms week and that means I want to eat my body weight in nachos.</p>
<p>The crazy train arrived Saturday night while I was teaching &#8220;Sunday&#8221; school during the nighttime service at church.  I had been a little &#8220;crave-ish&#8221; but not too bad.  It was going well until snack time.  I passed out the graham crackers and Ritz to kids.  Their smiling faces were totally unaware of the battle raging inside me where I was imagining myself with blowtorch setting their crackers ablaze as I cackled in a fit of hysteria.  I sat the crackers down when a little crumb tumbled innocently out onto the counter.  I stood there staring unable to toss it in the trash  for what seemed like 3 minutes.  One little taste won&#8217;t hurt. Blackout. I regain conscious and &#8220;realize&#8221; I&#8217;ve eaten over half a pack of Ritz and about 5 sheets of graham crackers. Uh-oh.</p>
<p>Sunday I&#8217;m doing pretty good until the evening when I decide to clean up the kitchen.  I spot the peanut butter sitting stoically on the shelf.  I need some &#8220;good fats&#8221; I tell myself.  A tablespoon won&#8217;t hurt my progress.  Uh-huh.  A tablespoon or two won&#8217;t but a bowl WILL.  Seriously A BOWL of peanut butter.  Okay it was a small bowl but still a bowl of peanut butter.  Geez.</p>
<p>So I slipped up.  My former self would mentally flog myself.  But instead I choose to forgive myself and do my best to hop back on the wagon.  I made it through yesterday without any slip ups.  I wasn&#8217;t happy about eating my tuna and salad but I no longer felt like a lunatic when I saw a bowl of chips.  We even went out to dinner last night and there where chips and salsa on the table, my favorite snack and I didn&#8217;t have one. Not one.  And today I woke up feeling like a totally different person.  I&#8217;m back in the groove, ready to lose!</p>
<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2008/10/07/back-off-the-crazy-train/">Jumping Off the Crazy Train</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
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