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	<title>Girl Heroes &#187; Fluffy Friday</title>
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		<title>Girl Heroes&#8217; Oscar for Best Arms</title>
		<link>http://www.girl-heroes.com/2010/03/08/girl-heroes-oscar-for-best-arms/</link>
		<comments>http://www.girl-heroes.com/2010/03/08/girl-heroes-oscar-for-best-arms/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:21:58 +0000</pubDate>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
				<category><![CDATA[Fluff and Stuff]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[Fluffy Friday]]></category>
		<category><![CDATA[shoulders]]></category>

		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2128</guid>
		<description><![CDATA[<p><a href="http://www.girl-heroes.com/2010/03/08/girl-heroes-oscar-for-best-arms/"><img align="left" hspace="5" width="150" height="150" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/camerondiazoscars-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="camerondiazoscars" /></a>Normally, I save these sorts of post for Fluffy Fridays but since the Oscars were last night I&#8217;ll call it  Meaningless Monday. I don&#8217;t get television so I don&#8217;t actually watch the Oscars.  However, that doesn&#8217;t stop me from going online to look at all the fabulous dresses, toned arms of the Oscar attendees, and giving [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2010/03/08/girl-heroes-oscar-for-best-arms/">Girl Heroes&#8217; Oscar for Best Arms</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.girl-heroes.com/wp-content/uploads/2010/03/sigweaver.jpg" width="240" />
		</p><p>Normally, I save these sorts of post for <a href="http://www.girl-heroes.com/category/fluffy-fridays/" target="_blank">Fluffy Fridays</a> but since the Oscars were last night I&#8217;ll call it  Meaningless Monday.</p>
<p>I don&#8217;t get television so I don&#8217;t actually watch the Oscars.  However, that doesn&#8217;t stop me from going online to look at all the fabulous dresses, toned arms of the Oscar attendees, and giving out my own personal awards.  <a href="http://www.girl-heroes.com/2009/02/24/the-oscar-winner-for-best-arms-and-a-full-body-workout/" target="_blank">Last year&#8217;s Girl Hero Oscar winner</a> for best arms went to Jessica Biel.  She called and thanked me profusely.  This year, the winner goes to <strong><span style="color: #ff9900;">Cameron Diaz</span></strong> who is also on my <a href="http://www.girl-heroes.com/2009/04/17/fluffy-friday-my-top-5-fit-celebrity-bodies-list/" target="_blank">old top 5 fit celebrity bodies list</a>.</p>
<p style="text-align: center;"><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/camerondiazoscars.jpg"><img class="aligncenter size-medium wp-image-2129" title="camerondiazoscars" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/camerondiazoscars-196x300.jpg" alt="" width="196" height="300" /></a></p>
<p style="text-align: center;">Incidentally her dress was my favorites too.  So lovely.</p>
<p style="text-align: center;"><strong>The other nominees for Girl Hero&#8217;s Oscar for Best Arms. </strong></p>
<p style="text-align: center;"><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/sigweaver.jpg"><img class="aligncenter size-medium wp-image-2133" title="Sigourney Weaver" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/sigweaver-211x300.jpg" alt="" width="211" height="300" /></a></p>
<p style="text-align: center;">Sigourney Weaver</p>
<p style="text-align: center;"><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/demimooreoscars.jpg"><img class="aligncenter size-medium wp-image-2130" title="demimooreoscars" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/demimooreoscars-188x300.jpg" alt="" width="188" height="300" /></a></p>
<p style="text-align: center;">Demi Moore.  Can&#8217;t say the same for the dress.  Not big on matching your flesh with your dress.</p>
<p style="text-align: center;"><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/greendressgirl.jpg"><img class="aligncenter size-medium wp-image-2131" title="greendressgirl" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/greendressgirl-197x300.jpg" alt="" width="197" height="300" /></a></p>
<p style="text-align: center;">Samantha Harris</p>
<p style="text-align: center;"><a href="http://www.girl-heroes.com/wp-content/uploads/2010/03/Zoe-Saldana-Oscar.jpg"><img class="aligncenter size-medium wp-image-2132" title="Zoe-Saldana-Oscar" src="http://www.girl-heroes.com/wp-content/uploads/2010/03/Zoe-Saldana-Oscar-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p style="text-align: center;">Zoe Salada The bottom of her dress reminds me of a pinata. Bizarre.</p>
<p style="text-align: center;">
<p>I believe the key shapely arms is building shapely shoulders.  Defined shoulders look great in all styles of dresses and tops.  Currently my favorite move for strong shoulders are <a href="http://www.girl-heroes.com/2010/02/22/short-sweet-and-sweaty-turkish-get-ups-tabata-squats/" target="_blank">Turkish Get Ups</a>.  Before my kettlebell obsession I used <a href="http://www.girl-heroes.com/2009/06/15/strong-sexy-shoulders/" target="_blank">dumbbells </a>for shoulder work and would often do  <a href="http://www.girl-heroes.com/2009/06/15/strong-sexy-shoulders/" target="_blank">this workout</a>.</p>
<p>If you haven&#8217;t already hop on over to <a href="http://www.onefitfoodie.com/" target="_blank">One Fit Foodie</a> and enter her <a href="http://www.onefitfoodie.com/2010/03/giveaway-time.html" target="_blank">Celestial Seasoning Giveaway</a>!  You have one day left to enter!!!!!</p>
<p><strong>Did you watch the Oscars?  Who wore your favorite dress?  Who would you have given the Oscar for Best Arms to?</strong></p>
<p>Hugs and High Fives,<br />
Jenn</p>
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<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2010/03/08/girl-heroes-oscar-for-best-arms/">Girl Heroes&#8217; Oscar for Best Arms</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
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		<title>Fluffy Friday &#8211; My Top 5 Fit Celebrity Bodies List</title>
		<link>http://www.girl-heroes.com/2009/04/17/fluffy-friday-my-top-5-fit-celebrity-bodies-list/</link>
		<comments>http://www.girl-heroes.com/2009/04/17/fluffy-friday-my-top-5-fit-celebrity-bodies-list/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 19:43:38 +0000</pubDate>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
				<category><![CDATA[Fluff and Stuff]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[Fluffy Friday]]></category>
		<category><![CDATA[Gwen Stefani]]></category>
		<category><![CDATA[Jennifer Garner]]></category>
		<category><![CDATA[Kate Hudson]]></category>
		<category><![CDATA[Kelly Ripa]]></category>
		<category><![CDATA[Madonna]]></category>

		<guid isPermaLink="false">http://www.girl-heroes.com/?p=313</guid>
		<description><![CDATA[<p><a href="http://www.girl-heroes.com/2009/04/17/fluffy-friday-my-top-5-fit-celebrity-bodies-list/"><img align="left" hspace="5" width="150" height="150" src="http://www.girl-heroes.com/wp-content/uploads/2009/04/jennifergarnerjgp-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="jennifergarnerjgp" /></a>I&#8217;m mentally exhausted after a long week and in need of little fluff.  Mind fluff that is.  I&#8217;m not talking to you, fat cells, so don&#8217;t get any ideas.   For Fluffy Friday I put together my list of Fit Celebrity Bodies.  This is clearly subjective and I recognize that most celebrities look fantastic but [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2009/04/17/fluffy-friday-my-top-5-fit-celebrity-bodies-list/">Fluffy Friday &#8211; My Top 5 Fit Celebrity Bodies List</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m mentally exhausted after a long week and in need of little fluff.  Mind fluff that is.  I&#8217;m not talking to you, fat cells, so don&#8217;t get any ideas.   For Fluffy Friday I put together my list of Fit Celebrity Bodies.  This is clearly subjective and I recognize that most celebrities look fantastic but these are women who I wouldn&#8217;t consider &#8220;skinny fat&#8221;, who look like they&#8217;ve actually picked up more than a 5 pound weight, and eat.</p>
<p><strong>My Top 5 Best Celebrity Bodies Lis</strong><strong>t</strong> (in no particular order)</p>
<p><img class="alignnone size-medium wp-image-921" title="jennifergarnerjgp" src="http://www.girl-heroes.com/wp-content/uploads/2009/04/jennifergarnerjgp-198x300.jpg" alt="" width="198" height="300" /></p>
<p><strong>Jennifer Garner &#8211;</strong> She&#8217;s lean but not crazy lean and she clearly works out.  Beautiful arms and smile.  Plus she seems down to earth which is cool.</p>
<p><img class="alignnone size-medium wp-image-925" title="madonna" src="http://www.girl-heroes.com/wp-content/uploads/2009/04/madonna-227x300.jpg" alt="" width="227" height="300" /></p>
<p><strong>Madonna</strong> &#8211;  I know.  I know.  &#8220;She looks like a man.&#8221;  Yadda yadda yadda.  Sometimes she looks a little too lean but she clearly works out and works out hard.  And she&#8217;s 50 years old! If you&#8217;ve seen the Music video (the one where she&#8217;s wearing the groovy bubblegum colored leotard) you know she has great legs as well.  I don&#8217;t think she would make my down-to-earth celebrity list though. Oh and lose the track pants with the bustier but knowing Madonna I&#8217;m sure she did.</p>
<p><img class="alignnone size-medium wp-image-922" title="kellyripabuff" src="http://www.girl-heroes.com/wp-content/uploads/2009/04/kellyripabuff-189x300.jpg" alt="" width="189" height="300" /></p>
<p><strong>Kelly Ripa &#8211;</strong> Another controversial celebrity body.  She too also has been criticized for being too lean but over all I think she looks much better now she&#8217;s put on muscle.  Check out those gorgeous shoulders!</p>
<p><img class="alignnone size-medium wp-image-923" title="katehudsonbuff" src="http://www.girl-heroes.com/wp-content/uploads/2009/04/katehudsonbuff-148x300.jpg" alt="" width="148" height="300" /></p>
<p><strong>Kate Hudson</strong> &#8211; I couldn&#8217;t decided between Kate Hudson and Cameron Diaz.  She&#8217;s not as cut as the others but I still think she look great.  I also love that there are always pictures in the media of her surfing, running, biking, and playing tennis.  She seems to really enjoy the outdoors.</p>
<p><a href="http://www.girl-heroes.com/wp-content/uploads/2009/04/gwenbuff.jpg"><img class="alignnone size-medium wp-image-924" title="gwenbuff" src="http://www.girl-heroes.com/wp-content/uploads/2009/04/gwenbuff-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p><strong>Gwen Stefani &#8211; </strong>Probably one my favorite celebrities because I love her unique style of glamour and tomboy. How can you not love a girl who wears cargo pants and bright red lipstick.  Years ago, I saw her at Lalapalooza before No Doubt became huge. She was jumping all over the stage with the endurance of an elite athlete singing Spiderwebs wearing a sports bra and the cargo pants.  I&#8217;ve loved her ever since.  I just think she&#8217;s cool.</p>
<p>Had I made a Top 10 Fit Celebrity Body list I would have included Jessica Biel, Jessica Alba, Hilary Swank, Cameron Diaz and Jennifer Aniston.  Who are your favorite fit celebrities?</p>
<p>Have a great weekend.</p>
<p>Hugs and High Fives,<br />
Jenn</p>
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<p>The post <a rel="nofollow" href="http://www.girl-heroes.com/2009/04/17/fluffy-friday-my-top-5-fit-celebrity-bodies-list/">Fluffy Friday &#8211; My Top 5 Fit Celebrity Bodies List</a> appeared first on <a rel="nofollow" href="http://www.girl-heroes.com">Girl Heroes</a>.</p>
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