Girl Heroes » 5K http://www.girl-heroes.com Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Sun, 15 Feb 2015 00:18:08 +0000 en-US hourly 1 http://wordpress.org/?v=195 5K http://www.girl-heroes.com/2008/07/04/5k/ http://www.girl-heroes.com/2008/07/04/5k/#comments Sat, 05 Jul 2008 05:27:02 +0000 http://www.girl-heroes.com/?p=121 Today my friend and I completed a 5k run.  I’ve never done one before.  I didn’t really train for it.  I just decided to go for it…and it showed.  It took us about 45 minutes.  Impressive huh!!  Oh well.  We had fun!

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]]> Today my friend and I completed a 5k run.  I’ve never done one before.  I didn’t really train for it.  I just decided to go for it…and it showed.  It took us about 45 minutes.  Impressive huh!!  Oh well.  We had fun!

The post 5K appeared first on Girl Heroes.

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