Comments on: Snatch It Up- Kettlebell Workout – Minnesota

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By: Melinda

Melinda — Thu, 22 Aug 2013 16:41:31 +0000

I love tough workouts which make me sweat! You just need to keep your body well prepared for action and not let it be exhausted. I did not realize the vitality of right nutrition until I’ve come across militarygradenutritionals.com/blog. Found there lots of useful advices on how to enhance your physical capacities.

By: Deb

Deb — Wed, 21 Aug 2013 17:24:16 +0000

I agree on the amrap/amrac. I no longer push myself to the limit- I realize that if I want to be here on earth training for a long time, I’d better not do things that my body might not like in the long run. I’ve really minimalized and I’m glad for it. I have done snatches but I think I need to improve my technique b/c I get the dreaded ‘thonk’ sometimes. Usually by the time I’ve done a few, it doesn’t happen anymore, but still!

That spot looked so pretty!

Yes, I procrastinate all the time- i have 200 newsletters in my inbox that I want to read but have no time for, along with about a dozen books and as many magazines. Never enough time.

By: Minimalist exercise marked by shorter bouts at higher intensity | Leontin Blog

Tue, 20 Aug 2013 23:10:26 +0000

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