Comments on: Twice the Workout in Half the Time – Double Kettlebell Workout – Maine

By: Jhon

Jhon — Tue, 01 Dec 2015 05:51:28 +0000

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By: Strength and Endurance Double Kettlebell Workout - Iowa - Girl Heroes | Girl Heroes

Thu, 25 Apr 2013 14:13:07 +0000

[…] I’ve filmed some kettlebell workouts in some amazing places all the way from California to Maine. […]

By: Greg

Greg — Sun, 24 Feb 2013 00:35:47 +0000

Yeah the only difference is you swap the rows for renegade rows, so the sequence is renegade rows with pushups, then pop up into the clean squat press. It’s definitely a good workout!

By: jennincat

jennincat — Sat, 23 Feb 2013 07:20:40 +0000

Hey thanks! I didn’t know that about the man makers. Thanks for stopping by and I’m happy to hear you enjoyed the workout!

By: Greg

Greg — Sun, 17 Feb 2013 14:27:41 +0000

This is a great, short and intense workout! I changed the first half of workout into man makers though (you are doing the same exercises, just in different order) and my heart rate went through the roof. I really like the state series workouts though, you will never get bored!

By: jennincat

jennincat — Mon, 10 Dec 2012 15:57:17 +0000

I’m the worst at replying to comments. I know this really smart girl who responds via email and I should probably follow her lead. I’m not actually sure the title of the music. It’s a royalty free track that came with our video editing software. Sorry that’s not very helpful I know.

By: Amanda

Amanda — Sat, 01 Dec 2012 13:49:47 +0000

I LOVE double bell workouts! They make me feel powerful!!

I am going to give the first part of your workout a try this weekend I think…looks fun!

By: Katie

Katie — Fri, 30 Nov 2012 03:44:26 +0000

What music is playing in that video? I love it!

By: Katie

Katie — Fri, 30 Nov 2012 03:44:03 +0000

You are so inspiring! I need to get back into those KBs!

By: Jack Sh*t

Jack Sh*t — Thu, 29 Nov 2012 18:46:48 +0000

I get a groin-ache just watching anybody swing kettlebells between their legs. There seem to be a lot of ways that could go wrong.

Maine is gorgeous country though. And this DOES look like an effective workout. Maybe I’ll try it with a pillow stuffed down the front of my pants.