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	<title>Comments on: Travel Fitness</title>
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	<link>http://www.girl-heroes.com/2012/07/17/travel-fitness/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Seja_LiveLaughLove</title>
		<link>http://www.girl-heroes.com/2012/07/17/travel-fitness/comment-page-1/#comment-10636</link>
		<dc:creator><![CDATA[Seja_LiveLaughLove]]></dc:creator>
		<pubDate>Thu, 26 Jul 2012 10:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4584#comment-10636</guid>
		<description><![CDATA[Your welcome, it&#039;s a inspiring life/blog, very motivational to follow :-). Yes I know the test was hard. I wanted to commend you on it because not everyone understands the complexity or the value of your certification. Kudos and I wish you the best in your travels! :-)]]></description>
		<content:encoded><![CDATA[<p>Your welcome, it&#8217;s a inspiring life/blog, very motivational to follow :-). Yes I know the test was hard. I wanted to commend you on it because not everyone understands the complexity or the value of your certification. Kudos and I wish you the best in your travels! <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/07/17/travel-fitness/comment-page-1/#comment-10615</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 23 Jul 2012 12:19:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4584#comment-10615</guid>
		<description><![CDATA[Thank!! It&#039;s just the action of the ropes and the lighting. My arms are actually a little fluffier than normal. Oh well. ;-)]]></description>
		<content:encoded><![CDATA[<p>Thank!! It&#8217;s just the action of the ropes and the lighting. My arms are actually a little fluffier than normal. Oh well. 😉</p>
]]></content:encoded>
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	<item>
		<title>By: jennincat</title>
		<link>http://www.girl-heroes.com/2012/07/17/travel-fitness/comment-page-1/#comment-10614</link>
		<dc:creator><![CDATA[jennincat]]></dc:creator>
		<pubDate>Mon, 23 Jul 2012 12:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4584#comment-10614</guid>
		<description><![CDATA[Thank you for stopping by. It took me a while to study and pass my ACSM test but I&#039;m glad I did. We LOVE traveling. It&#039;s going to be hard to stop. :-)]]></description>
		<content:encoded><![CDATA[<p>Thank you for stopping by. It took me a while to study and pass my ACSM test but I&#8217;m glad I did. We LOVE traveling. It&#8217;s going to be hard to stop. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
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	<item>
		<title>By: Seja_LiveLaughLove</title>
		<link>http://www.girl-heroes.com/2012/07/17/travel-fitness/comment-page-1/#comment-10611</link>
		<dc:creator><![CDATA[Seja_LiveLaughLove]]></dc:creator>
		<pubDate>Sun, 22 Jul 2012 06:31:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4584#comment-10611</guid>
		<description><![CDATA[I just found your website and I just wanted to say that I absolutely love it. Most personal trainers never provide their certification. And all ACSM certification is fairly comprehensive. Along with NSCA, ACSM is the gold standard so kudos on providing good quality accurate information for the public! And I love the idea of traveling the country and enjoying all aspects of life. :-)]]></description>
		<content:encoded><![CDATA[<p>I just found your website and I just wanted to say that I absolutely love it. Most personal trainers never provide their certification. And all ACSM certification is fairly comprehensive. Along with NSCA, ACSM is the gold standard so kudos on providing good quality accurate information for the public! And I love the idea of traveling the country and enjoying all aspects of life. <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
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		<title>By: Big Vanilla Athletic Club</title>
		<link>http://www.girl-heroes.com/2012/07/17/travel-fitness/comment-page-1/#comment-10593</link>
		<dc:creator><![CDATA[Big Vanilla Athletic Club]]></dc:creator>
		<pubDate>Wed, 18 Jul 2012 14:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4584#comment-10593</guid>
		<description><![CDATA[Sometime you have to be creative when it comes to fitness! Great ideas!]]></description>
		<content:encoded><![CDATA[<p>Sometime you have to be creative when it comes to fitness! Great ideas!</p>
]]></content:encoded>
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	<item>
		<title>By: Jess</title>
		<link>http://www.girl-heroes.com/2012/07/17/travel-fitness/comment-page-1/#comment-10592</link>
		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Wed, 18 Jul 2012 11:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4584#comment-10592</guid>
		<description><![CDATA[Your shoulders look good!]]></description>
		<content:encoded><![CDATA[<p>Your shoulders look good!</p>
]]></content:encoded>
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	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2012/07/17/travel-fitness/comment-page-1/#comment-10587</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Tue, 17 Jul 2012 23:09:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4584#comment-10587</guid>
		<description><![CDATA[Ropes are FUNNNNNNNNNNNNNNNn.  We&#039;re about to go to visit my family in Sweden- there might be a gym but probably no time. Then we&#039;ll be on a river boat- NO GYM THERE! and such tiny quarters I&#039;m not even considering bringing my Jungle Gym. Think it&#039;s gonna be bodyweight exercises and my jumprope. You&#039;re looking great- your arms look amazing in those rope shots.]]></description>
		<content:encoded><![CDATA[<p>Ropes are FUNNNNNNNNNNNNNNNn.  We&#8217;re about to go to visit my family in Sweden- there might be a gym but probably no time. Then we&#8217;ll be on a river boat- NO GYM THERE! and such tiny quarters I&#8217;m not even considering bringing my Jungle Gym. Think it&#8217;s gonna be bodyweight exercises and my jumprope. You&#8217;re looking great- your arms look amazing in those rope shots.</p>
]]></content:encoded>
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	<item>
		<title>By: Tamara</title>
		<link>http://www.girl-heroes.com/2012/07/17/travel-fitness/comment-page-1/#comment-10586</link>
		<dc:creator><![CDATA[Tamara]]></dc:creator>
		<pubDate>Tue, 17 Jul 2012 18:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4584#comment-10586</guid>
		<description><![CDATA[I like these pics, so I&#039;m all for you sharing more of them! :D]]></description>
		<content:encoded><![CDATA[<p>I like these pics, so I&#8217;m all for you sharing more of them! 😀</p>
]]></content:encoded>
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	<item>
		<title>By: Shaunna@mamas13minutemile</title>
		<link>http://www.girl-heroes.com/2012/07/17/travel-fitness/comment-page-1/#comment-10585</link>
		<dc:creator><![CDATA[Shaunna@mamas13minutemile]]></dc:creator>
		<pubDate>Tue, 17 Jul 2012 17:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=4584#comment-10585</guid>
		<description><![CDATA[Where did you get your rope?  And what do you do with it exactly?  I have been curious about that]]></description>
		<content:encoded><![CDATA[<p>Where did you get your rope?  And what do you do with it exactly?  I have been curious about that</p>
]]></content:encoded>
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