Comments on: Girl Hero Mo

By: Jenn

Jenn — Thu, 21 May 2015 02:13:24 +0000

The link above took me to this page https://www.facebook.com/nomorefat Looks like her page is still up.

By: Heather

Heather — Tue, 05 May 2015 21:32:20 +0000

Mo, my friend Felicia and I are HUGE fans of yours. Recently we noticed that there had been no facebook updates from you. I came to this article and clicked on the links but they just send you to fb, not to your page. Have you taken down your fb site? Is there another way to follow you. You are a huge inspiration to both of us.

By: Deb (SmoothieGirlEatsToo)

Deb (SmoothieGirlEatsToo) — Thu, 10 May 2012 16:31:26 +0000

what a knockout! And what a transformation- I’m sure you’ll succeed with your competition- your figure is perfect!

By: Gina

Gina — Fri, 04 May 2012 14:04:56 +0000

Thank you for your reply — I want to keep it somewhere and read it as a reminder.

” …it is all a mental thing really.” For sure. I can hear negativity in my head — those mental looping tapes. I’ve started meditating to hopefully turn some of that around.

I look forward to your FB status posts.

By: Mo

Mo — Thu, 03 May 2012 15:32:51 +0000

Yes I totally understand. I did not cheat on my eating style for about 9 months, I do a cheat meal a week now. Here is the thing right… we always think of what we are missing when it comes to food. But what are you missing when it comes to your body? I used to hate putting my pants on because I knew that they were getting tigher.. it was a daily struggle!!! I rather not have mayo and fit into my jeans now. Because feeling great in my clothes last longer than the 5 minutes of pleasure I get from eating my mayo. Do you see my point? it is all a mental thing really. My family does not eat the same way at all. I have kept it off for almost 3 years now. and I feel better than I ever have! YOU CAN DO IT!!!!!!!!!

By: Mo

Mo — Thu, 03 May 2012 15:28:56 +0000

YAY!!! I am so happy that you are pumped!!! your hard work will pay off!! thank you!!!!

By: Mo

Mo — Thu, 03 May 2012 15:27:56 +0000

By: Gina

Gina — Thu, 03 May 2012 14:04:20 +0000

No mayo??!! LOL My joke has some seriousness, though. My fear is if I stop all sugars and “white stuff,” then I’ll binge on it sometime in the future, gain the weight back and be worse off than before. But, on the contrary, if I eat it, I crave it more. I’m kind of in a rut and don’t know what direction to take.

Does your family eat the same way you do?

How long have you maintained?

By: Jess

Jess — Thu, 03 May 2012 00:51:17 +0000

Mo, you sound so down to earth! I’ve been working really hard now for 7 months and you just put a pep in my step that all my hard work will pay off. Oh, and your hair is gorgeous!!

By: nubiennze

nubiennze — Wed, 02 May 2012 19:47:10 +0000

This was a great read. Go Mo! (: