Comments on: Full Body Kettlebell Workout – Alabama http://www.girl-heroes.com/2012/03/15/full-body-kettlebell-workout-alabama/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=229 By: jennincat http://www.girl-heroes.com/2012/03/15/full-body-kettlebell-workout-alabama/comment-page-1/#comment-10211 Thu, 22 Mar 2012 09:29:38 +0000 http://www.girl-heroes.com/?p=4372#comment-10211 I’m the worst about replying to comments in a timely manner. Just wanted to say I loved the story of you and your brother. So sweet!!!

]]> By: jennincat http://www.girl-heroes.com/2012/03/15/full-body-kettlebell-workout-alabama/comment-page-1/#comment-10210 Thu, 22 Mar 2012 09:28:23 +0000 http://www.girl-heroes.com/?p=4372#comment-10210 It kinds does look like that but it’s really just a layer of fluff! I’ve put on 10 lbs since I left!!!! Ha ha!! The best part I don’t even care about the 10 pounds except that I have my RKC recertification coming up!

]]> By: Deb (SmoothieGirlEatsToo) http://www.girl-heroes.com/2012/03/15/full-body-kettlebell-workout-alabama/comment-page-1/#comment-10193 Fri, 16 Mar 2012 00:34:12 +0000 http://www.girl-heroes.com/?p=4372#comment-10193 I see your washboard abs! :-)

]]> By: Jess http://www.girl-heroes.com/2012/03/15/full-body-kettlebell-workout-alabama/comment-page-1/#comment-10192 Thu, 15 Mar 2012 17:13:18 +0000 http://www.girl-heroes.com/?p=4372#comment-10192 I’m going to try this at the gym next. Glad to see what a thruster was.

]]> By: Meghan@themeghamix http://www.girl-heroes.com/2012/03/15/full-body-kettlebell-workout-alabama/comment-page-1/#comment-10191 Thu, 15 Mar 2012 16:31:07 +0000 http://www.girl-heroes.com/?p=4372#comment-10191 Yay! Love the history lesson! When we were on our trip years ago, my little brothers and I definitely got the soldier caps and had our pretend pistols. Max and I were usually confederates with John fighting for the North…I love Lee and Jackson and even though I’m glad the North won, I always liked the CSA best!

Love the workout – I will try it this weekend if I get a chance! Happy trails – love hearing about your travels.

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