Comments on: “Arizona” Workout

By: Tiffany & Co

Tiffany & Co — Sun, 28 Jul 2013 00:27:27 +0000

You made some decent points there. I looked on the web for more information about the issue and found most individuals will go along with your views on this web site.

By: jennincat

jennincat — Fri, 27 Jan 2012 04:02:10 +0000

Hi Cindy sorry for my slowish reply. My computer time is limited and sporadic being on the road. Thank you so much for stopping by. Most of the time I use a 12kg (26.5lb) kettlebell. I prefer using a 35 or 44 lb for swings. Sounds like you could easily start with the same or heavier. I’d go to the store and press one. It should be very challenging to press but not impossible.

By: Cindy

Cindy — Mon, 23 Jan 2012 20:18:46 +0000

I love your website!! Such great ideas for exercises and meal plans! I wanted to buy some kettle bells and wanted to see what weights you use for these Arizona workouts? I bench around 100 pounds and usually use 20 pounds to workout my arms and I definitely want to start using kettlebells in my workouts! thanks for all you do!
cindyc.

By: jennincat

jennincat — Fri, 16 Dec 2011 18:26:10 +0000

Hi Janet,

I’m very behind responding to comments – sorry! – but wanted to tell you how grateful I am for your kinds words! How wonderful you are homeschooling in San Diego. San Diego is a wonderful city! So much to do with kids!

I’m so happy to hear you are enjoying kettlebells and find my workouts helpful. If you ever have any questions please feel free to ask!

By: jennincat

jennincat — Fri, 16 Dec 2011 18:22:41 +0000

You would LOVE the Petrified Forest National Park. I agree with you about the desert. It makes me feel so alive!

By: jennincat

jennincat — Fri, 16 Dec 2011 18:16:50 +0000

Thanks Jess. I look forward to reading it!

By: Jess

Jess — Sun, 11 Dec 2011 20:36:55 +0000

I’m saving an article for you out, of all places, Martha’s Stewart LIVING magazine. The author says, “I imagine this is how drug addicts must feel. And I may not be that far off, considering the bingeing on sugar elicits a neurochemical response in the brain similar to that of a cocaine and heroin, a 2008 Princeton study found.” You might want to look up that study. Love you!

By: Deb (SmoothieGirlEatsToo)

Deb (SmoothieGirlEatsToo) — Fri, 09 Dec 2011 06:28:08 +0000

You’re looking great despite the down time away from exercising! I believe I saw your abbies through your shirt

Yes, I think anything can be addictive.

I’ve never been to the petrified forest but would LOVE to go. My soul SOARS in the desert- I’m happiest when I’m there. Really, my soul soars.

By: J. Morris

J. Morris — Fri, 09 Dec 2011 01:06:29 +0000

Oops… I typed my e-mail address in wrong. It’s correct on this one.

By: J. Morris

J. Morris — Fri, 09 Dec 2011 01:03:35 +0000

I must stop lurking and tell you how wonderful these workouts are. I am brand new to kettlebells and I really need to see the action that goes with the descriptions. I usually do some sort of dance for my workout and never (ever, ever, ever… you get it) thought throwing around weight was for me. My dear husband is very good at weight lifting and has tried to help me, but it bored me so. This is different though. I enjoy the action of the swinging and the core work. Who knew? Thank you so much for posting these.
I am lurking on your other blog too… I homeschool our two kiddos in San Diego. We won’t be making this kind of journey, although I would love to. So, I can follow you guys and enjoy the trip from the comfort of my kitchen laptop.
Thanks again, Janet

p.s. I think a person can be addicted to anything. When things occupy our minds and we participate even to our own harm… bingo. Just my 2cents.