Comments on: This Way or That Whey

By: Mateen

Mateen — Sun, 24 Aug 2014 00:41:36 +0000

That kind of thnkniig shows you’re on top of your game

By: What the heck is water kefir and why should I drink it? | Crossfit Eternal

What the heck is water kefir and why should I drink it? | Crossfit Eternal — Sat, 02 Nov 2013 02:15:34 +0000

[…] Yogurt Cheese – (It’s easy to make and you can use the whey to culture vegetables.) Fermented or Cultured […]

By: 31 Days to a Better Body: Day 17 – Fantastic Flora | Girl Heroes

31 Days to a Better Body: Day 17 – Fantastic Flora | Girl Heroes — Fri, 19 Aug 2011 23:23:52 +0000

[…] Yogurt Cheese – (It’s easy to make and you can use the whey to culture vegetables.) Fermented or […]

By: Vegetarian Sloppy Joe Recipe | Girl Heroes

Vegetarian Sloppy Joe Recipe | Girl Heroes — Thu, 31 Mar 2011 18:02:55 +0000

[…] presoaked the lentils all day (about 8-9 hours) in filtered water and 2 tablespoons ofÂ whey. Â Then I boiled them in twice as much water until liquid was absorbed. Â It doesn’t take […]

By: Simple Sweet and Spicy Squash Soup Recipe | Girl Heroes

Simple Sweet and Spicy Squash Soup Recipe | Girl Heroes — Thu, 14 Oct 2010 06:05:18 +0000

[…] 1 JalapeÃ±o, I use a whole one b/c I like the kick but you can use less. 1/2 Cup Yogurt Cheese (Left over from making whey.) 1 Tbs Raw Honey Sea Salt, to taste Pepper, to taste, Avocado, optional but […]

By: jennincat

jennincat — Thu, 19 Aug 2010 15:09:46 +0000

Yes they are pickled beets but b/c of the method used they are full of good bacteria! We love them. So tasty!

By: debby

debby — Wed, 18 Aug 2010 04:06:56 +0000

Hey Jenn, this is fascinating to me, because I regularly make my own whole milk yogurt, and then I make it into ‘greek yogurt’ by straining it for a while, and then I have the whey. And I have used the whey in smoothies (very good) but lots of times I have too much and just toss it. I love beets every which way, so this sounds great to me. It sounds like pickled beets. I’m gonna go check out that book.

By: jennincat

jennincat — Fri, 13 Aug 2010 15:59:36 +0000

Love that book. Can’t say enough good things about it. The beets taste pretty much like canned beet with a little tang. They remind of the beets that you sometimes find on salad bars. The little cut up ones. I like them!

By: jennincat

jennincat — Fri, 13 Aug 2010 15:58:24 +0000

I’m smart enough read and follow directions anyway! Tee hee!!!

By: Erica @ ericaunmasked.blogspot.com

Erica @ ericaunmasked.blogspot.com — Thu, 12 Aug 2010 23:46:20 +0000

What a great idea. And I have heard wonderful wonderful things about that book. I might have to give it a try. What does it taste like – the lacto-fermented beets? I heart beets.