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	<title>Comments on: Roadtrip</title>
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	<link>http://www.girl-heroes.com/2010/04/05/roadtrip/</link>
	<description>Free home fitness workouts and healthy recipes for women who believe strong is the new sexy.</description>
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		<title>By: Good, Bad &#38; Funny Photos: Jenn, Allie, Tiff, Elizabeth, &#38; Tamzin (OUR BIG WINNER!) &#171; SmoothieGirlEatsToo</title>
		<link>http://www.girl-heroes.com/2010/04/05/roadtrip/comment-page-1/#comment-10469</link>
		<dc:creator><![CDATA[Good, Bad &#38; Funny Photos: Jenn, Allie, Tiff, Elizabeth, &#38; Tamzin (OUR BIG WINNER!) &#171; SmoothieGirlEatsToo]]></dc:creator>
		<pubDate>Thu, 21 Jun 2012 02:42:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2229#comment-10469</guid>
		<description><![CDATA[[...] the first participant today actually knows how to rock the cammo look, particularly while she bangs out a few hundred KettleBell swings in the parking lots of various fast food establishments. Sounds intriguing? Meet [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] the first participant today actually knows how to rock the cammo look, particularly while she bangs out a few hundred KettleBell swings in the parking lots of various fast food establishments. Sounds intriguing? Meet [&#8230;]</p>
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	<item>
		<title>By: Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/04/05/roadtrip/comment-page-1/#comment-8424</link>
		<dc:creator><![CDATA[Girl Heroes]]></dc:creator>
		<pubDate>Tue, 19 Apr 2011 06:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2229#comment-8424</guid>
		<description><![CDATA[[...] came out to Arizona as we do almost every Easter. Last year, I was all kinds of crazy with the kettlebells and my packing. This year, I packed a few bells but have yet to swing [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] came out to Arizona as we do almost every Easter. Last year, I was all kinds of crazy with the kettlebells and my packing. This year, I packed a few bells but have yet to swing [&#8230;]</p>
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		<title>By: Beaver Dam Workout &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/04/05/roadtrip/comment-page-1/#comment-7006</link>
		<dc:creator><![CDATA[Beaver Dam Workout &#124; Girl Heroes]]></dc:creator>
		<pubDate>Tue, 23 Nov 2010 23:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2229#comment-7006</guid>
		<description><![CDATA[[...] with, and what equipment (if any) is available.Â Â  On road trips I&#8217;ve been known to take myÂ kettlebells for rest stopÂ workouts but with the limited airline baggage allowances my kettlebellsÂ had to stay at home while I&#8217;m [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] with, and what equipment (if any) is available.Â Â  On road trips I&#8217;ve been known to take myÂ kettlebells for rest stopÂ workouts but with the limited airline baggage allowances my kettlebellsÂ had to stay at home while I&#8217;m [&#8230;]</p>
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	<item>
		<title>By: Fusion Fun and Giveaway! &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/04/05/roadtrip/comment-page-1/#comment-6785</link>
		<dc:creator><![CDATA[Fusion Fun and Giveaway! &#124; Girl Heroes]]></dc:creator>
		<pubDate>Mon, 15 Nov 2010 12:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2229#comment-6785</guid>
		<description><![CDATA[[...] comes in.Â  For me, itâ€™s a good alternative to soda when Iâ€™m stopping by a convenience store on a road trip or anytime I want that little &#8220;oomph&#8221; that water just doesnâ€™t [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] comes in.Â  For me, itâ€™s a good alternative to soda when Iâ€™m stopping by a convenience store on a road trip or anytime I want that little &#8220;oomph&#8221; that water just doesnâ€™t [&#8230;]</p>
]]></content:encoded>
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		<title>By: Mojave Madness &#124; Girl Heroes</title>
		<link>http://www.girl-heroes.com/2010/04/05/roadtrip/comment-page-1/#comment-6469</link>
		<dc:creator><![CDATA[Mojave Madness &#124; Girl Heroes]]></dc:creator>
		<pubDate>Thu, 07 Oct 2010 06:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2229#comment-6469</guid>
		<description><![CDATA[[...] love starting a roadtrip while it&#8217;s still dark. Â There is nothing quite like watching the sunrise welcome a new day [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] love starting a roadtrip while it&#8217;s still dark. Â There is nothing quite like watching the sunrise welcome a new day [&#8230;]</p>
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	<item>
		<title>By: Rebecca @ How the Cookies Crumble</title>
		<link>http://www.girl-heroes.com/2010/04/05/roadtrip/comment-page-1/#comment-4801</link>
		<dc:creator><![CDATA[Rebecca @ How the Cookies Crumble]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 23:45:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2229#comment-4801</guid>
		<description><![CDATA[I always clean out the fridge and bring my veggies with me too when I head from Vegas up to SLC! My brother always questions my wilted veggies and cheese that needs the mold scraped off, but we always eat them! I just hate wasting food!

Good luck on you RKC!! One of my best friends from college got certified last year and that program is intense!!!]]></description>
		<content:encoded><![CDATA[<p>I always clean out the fridge and bring my veggies with me too when I head from Vegas up to SLC! My brother always questions my wilted veggies and cheese that needs the mold scraped off, but we always eat them! I just hate wasting food!</p>
<p>Good luck on you RKC!! One of my best friends from college got certified last year and that program is intense!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Deb (SmoothieGirlEatsToo)</title>
		<link>http://www.girl-heroes.com/2010/04/05/roadtrip/comment-page-1/#comment-4796</link>
		<dc:creator><![CDATA[Deb (SmoothieGirlEatsToo)]]></dc:creator>
		<pubDate>Thu, 08 Apr 2010 06:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2229#comment-4796</guid>
		<description><![CDATA[Ok I had to come back for two reasons:  The photo of meow cow with his mouth wide open is emblazoned on my mind and makes me laugh.  And also I realized that I had my cammo pants with me in the desert- we could have been twins.  That&#039;s all.   :-)]]></description>
		<content:encoded><![CDATA[<p>Ok I had to come back for two reasons:  The photo of meow cow with his mouth wide open is emblazoned on my mind and makes me laugh.  And also I realized that I had my cammo pants with me in the desert- we could have been twins.  That&#8217;s all.   <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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	<item>
		<title>By: michelle</title>
		<link>http://www.girl-heroes.com/2010/04/05/roadtrip/comment-page-1/#comment-4777</link>
		<dc:creator><![CDATA[michelle]]></dc:creator>
		<pubDate>Tue, 06 Apr 2010 20:03:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2229#comment-4777</guid>
		<description><![CDATA[All I could think of is passerby-ers thinking &quot;what is that girl doing???!!!&quot; LOL
You go girl!!!]]></description>
		<content:encoded><![CDATA[<p>All I could think of is passerby-ers thinking &#8220;what is that girl doing???!!!&#8221; LOL<br />
You go girl!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon O &#124; Confessions of a Loving Wife</title>
		<link>http://www.girl-heroes.com/2010/04/05/roadtrip/comment-page-1/#comment-4776</link>
		<dc:creator><![CDATA[Shannon O &#124; Confessions of a Loving Wife]]></dc:creator>
		<pubDate>Tue, 06 Apr 2010 19:51:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2229#comment-4776</guid>
		<description><![CDATA[Beyond the veggies... I just can&#039;t believe that you brought your cat!

My cats would go crazy and scratch the interior of my SUV...

I always thought that a key benefit to having a cat is you can fill their food and water bowls to the brim, leave a couple of clean litter boxes on the floor and they&#039;re fine till you return.

I&#039;m sure your kitty appreciated the adventure. ;) Love the pics - thanks for sharing Jenn.]]></description>
		<content:encoded><![CDATA[<p>Beyond the veggies&#8230; I just can&#8217;t believe that you brought your cat!</p>
<p>My cats would go crazy and scratch the interior of my SUV&#8230;</p>
<p>I always thought that a key benefit to having a cat is you can fill their food and water bowls to the brim, leave a couple of clean litter boxes on the floor and they&#8217;re fine till you return.</p>
<p>I&#8217;m sure your kitty appreciated the adventure. 😉 Love the pics &#8211; thanks for sharing Jenn.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Naomi(onefitfoodie)</title>
		<link>http://www.girl-heroes.com/2010/04/05/roadtrip/comment-page-1/#comment-4775</link>
		<dc:creator><![CDATA[Naomi(onefitfoodie)]]></dc:creator>
		<pubDate>Tue, 06 Apr 2010 11:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.girl-heroes.com/?p=2229#comment-4775</guid>
		<description><![CDATA[hahah i love the fact that youpacked your car full of veggies! i think I would do the same thing, because I knew if I left them they would go bad, and if i took them I would probably munch on themin the car!

awesome workou with the kettlebell!!! next time do it at a red light so all the cars can look in AWWWEEEE :)]]></description>
		<content:encoded><![CDATA[<p>hahah i love the fact that youpacked your car full of veggies! i think I would do the same thing, because I knew if I left them they would go bad, and if i took them I would probably munch on themin the car!</p>
<p>awesome workou with the kettlebell!!! next time do it at a red light so all the cars can look in AWWWEEEE <img src="http://www.girl-heroes.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
]]></content:encoded>
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