Comments on: How to make and keep New Year’s (Life) Resolutions. http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/ Free home fitness workouts and healthy recipes for women who believe strong is the new sexy. Thu, 23 Apr 2026 12:10:33 +0000 hourly 1 http://wordpress.org/?v=294 By: New Life Resolutions Update | Girl Heroes http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-4031 Tue, 02 Mar 2010 01:59:25 +0000 http://www.girl-heroes.com/?p=1962#comment-4031 […] It’s March first so I thought I’d do  a quick little  update on my News Year’s (Life) Resolutions. […]

]]> By: jennincat http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3946 Fri, 26 Feb 2010 23:45:09 +0000 http://www.girl-heroes.com/?p=1962#comment-3946 Thank you for the kind words Joni. Congratulations on your own successes!!! Eating whole foods 90% will for sure give you the results you desire. Way to go girl!!! Thanks for stopping by! Come again soon. xoxo

]]> By: Joni Mercer http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3945 Fri, 26 Feb 2010 22:11:29 +0000 http://www.girl-heroes.com/?p=1962#comment-3945 I am so glad I found this!! I am doing a 12 week no sweets and no cheat meals- and I am amzed not only at your results- but your DRIVE! I see myself doing a 6 month whole foods challenge as soon as I get the sweets under control! I actually went off sweets the whole month of January and I lost 17 lbs (mostly water weight) and a whole pants size!!! I am also doing p90x too- but I think eating whole foods 90% of the time is whats giving me the results I have longed for!

Thank you for having this site and just opening your life out here!!

]]> By: jennincat http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3471 Sun, 07 Feb 2010 20:22:03 +0000 http://www.girl-heroes.com/?p=1962#comment-3471 Thanks Michelle. I love your thoughtfulness. I had no idea that you snowboard! Very cool!!!

]]> By: michelle http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3455 Sat, 06 Feb 2010 15:53:47 +0000 http://www.girl-heroes.com/?p=1962#comment-3455 Great resolutions Jenn! And forgiveness, I am so glad you added that one. I was driving yesterday and for some reason started thinking back on my snowboarding days when I used to tell myself (while on the slopes), “If you don’t fall, you are not challenging yourself!”. I thought, “Why don’t I ever tell myself that with other areas of my life?” I am so forgiving when doing a new sport but not with other everyday things where we are constantly learning …

]]> By: jennincat http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3391 Tue, 02 Feb 2010 20:59:10 +0000 http://www.girl-heroes.com/?p=1962#comment-3391 Awwww thanks Alexi!!!! I like that you used the word “enjoy”. I’ll have to keep that in mind when I’m ordering a salad while staring at the nachos a person is eating at the table across from me. 😉 -hugs

]]> By: Alexi http://www.girl-heroes.com/2010/02/01/how-to-make-and-keep-new-years-life-resolutions/comment-page-1/#comment-3385 Tue, 02 Feb 2010 14:56:28 +0000 http://www.girl-heroes.com/?p=1962#comment-3385 I fully agree that resolutions should be a positive change and if we keep that mindset then it’s something we should ENJOY doing and carrying on. Accountability is huge.

I have no doubt you’ll conquer each and every one of your resolutions and then some! As for #3- I find that sitting quietly and just “being present” works wonders. Good luck! :)

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